{"podcast":{"title":"My Weekly Mixtape: Music Discovery & Nostalgia","slug":"my-weekly-mixtape-music-discovery-nostalgia-5972905","podcast_index_feed_id":5972905,"rss_url":"https://media.rss.com/my-weekly-mixtape/feed.xml","website_url":"https://myweeklymixtape.com/","image_url":"https://media.rss.com/my-weekly-mixtape/podcast_cover_20260622_080612_ca1a202ae2b21195dc5514e68e8da337.jpg","author":"Brian Colburn","episode_count":196,"summary":"The music podcast where every song has a story. Less debate. More connection. My Weekly Mixtape blends curated playlists, artist interviews, and the stories behind the songs that stay with us—bringing together music discovery, storytelling, and nostalgia. Hosted by radio veteran Brian Colburn, each episode explores why songs matter and how they shape our memories, identities, and lives. Through conversations with musicians, industry insiders, and passionate music fans, the show uncovers the stories behind the music we love. From rock and pop to punk, hip-hop, country, and indie, My Weekly Mixtape delivers track-by-track deep dives, artist insights, and thoughtfully curated listening experiences inspired by the era when mixtapes told our stories through the songs that defined us. Whether you're discovering new artists or revisiting the songs that shaped you, My Weekly Mixtape invites you to dive deeper into the music you love. New episodes every week.","last_synced_at":"2026-07-27T06:18:54.995499+00:00","page_url":"https://stenobird.com/podcast/my-weekly-mixtape-music-discovery-nostalgia-5972905"},"episode":{"title":"Weakened Friends’ Feels Like Hell: Sonia Sturino on Anxiety, Burnout, and Survival","slug":"weakened-friends-feels-like-hell-sonia-sturino-on-anxiety-burnout-and-survival","published_at":"2026-03-11T22:07:26+00:00","page_url":"https://stenobird.com/podcast/my-weekly-mixtape-music-discovery-nostalgia-5972905/weakened-friends-feels-like-hell-sonia-sturino-on-anxiety-burnout-and-survival","show_page_url":"https://stenobird.com/podcast/my-weekly-mixtape-music-discovery-nostalgia-5972905","url":"https://rss.com/podcasts/my-weekly-mixtape/2598108","audio_url":"https://dts.podtrac.com/redirect.mp3/content.rss.com/episodes/360630/2598108/my-weekly-mixtape/2026_03_03_19_51_54_5c78d112-53b2-44fa-9738-434760ac7664.mp3","summary":"This week, I’m joined by Weakened Friends’ Sonia Sturino to dig into Feels Like Hell , the band’s 2025 release that captures the emotional whiplash of modern life with biting honesty and melodic grit . We talk about the mindset behind the album , how exhaustion , anxiety , and self-reflection shaped the songwriting, and why Feels Like Hell feels like both a breaking point and a breakthrough . From loud-quiet dynamics to lyrics that don’t flinch , this conversation pulls back the curtain on how the band translated real-world pressure into a record that resonates deeply — especially if you’ve ever felt overwhelmed but kept moving anyway . Sonia opens up about trusting raw instincts , embracing honesty in songwriting , and how that vulnerability has deepened the connection with fans . We also get into the nuts and bolts: working with Don Giovanni Records , the surreal collaboration with Buckethead on “NPC,” song dynamics across the record, the band’s cover of Ednaswap’s “Torn,” and why Feels Like Hell was built to be experienced as a full album — not just a collection of singles. This episode is about survival , growth , and finding clarity on the other side of burnout . Then there’s the incredible music! 🎙️ LEARN MORE 🎵 Hear the Playlists / Browse the Catalog: ⁠ https://myweeklymixtape.com⁠ 💬 Join the Mixtaper Community (Patreon): ⁠ https://patreon.com/myweeklymixtape⁠ 🌐 Connect on Social: ⁠ https://myweeklymixtape.com/social-media⁠ 📧 Email the Show / Contact: ⁠ https://myweeklymixtape.com/contact⁠ 👕 Shop MWM Gear: https://myweeklymixtape-shop.fourthwall.com/","meta_description":"This week, I’m joined by Weakened Friends’ Sonia Sturino to dig into Feels Like Hell , the band’s 2025 release that captures the emotional whiplash of mod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-weekly-mixtape-music-discovery-nostalgia-5972905/episodes/weakened-friends-feels-like-hell-sonia-sturino-on-anxiety-burnout-and-survival/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-weekly-mixtape-music-discovery-nostalgia-5972905/weakened-friends-feels-like-hell-sonia-sturino-on-anxiety-burnout-and-survival.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}