{"podcast":{"title":"My Mom Died","slug":"my-mom-died-7543725","podcast_index_feed_id":7543725,"rss_url":"https://feeds.acast.com/public/shows/68c7902c6078db9201b22947","website_url":"https://feeds.acast.com/public/shows/my-mom-died","image_url":"https://assets.pippa.io/shows/68c7902c6078db9201b22947/1761245872682-99c2f7e4-ab25-4239-8a25-40797cdd4b59.jpeg","author":"205 Network","episode_count":56,"summary":"Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-28T20:18:36.600679+00:00","page_url":"https://stenobird.com/podcast/my-mom-died-7543725"},"episode":{"title":"Why Does Grief Make Me So Sensitive to Everything Now","slug":"why-does-grief-make-me-so-sensitive-to-everything-now","published_at":"2026-07-06T17:44:33+00:00","page_url":"https://stenobird.com/podcast/my-mom-died-7543725/why-does-grief-make-me-so-sensitive-to-everything-now","show_page_url":"https://stenobird.com/podcast/my-mom-died-7543725","url":"https://shows.acast.com/my-mom-died/episodes/6a4be981f29b714222988fad","audio_url":"https://sphinx.acast.com/p/open/s/68c7902c6078db9201b22947/e/6a4be981f29b714222988fad/media.mp3","summary":"It's normal to feel like grief made you stop caring. But what if it made you care more about everything instead? In this episode, Gabri explores the tension between grief awareness and grief anxiety, what the salience network in your brain actually does after experiencing death, and why oversensitivity after loss is not grief done wrong. Whether you are navigating the loss of a parent or wondering why ordinary moments suddenly feel unbearable, this episode offers language for what you are feeling. Share in the comments: what is one ordinary moment that hits differently now that your person is gone? 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"It's normal to feel like grief made you stop caring. But what if it made you care more about everything instead? In this episode, Gabri explores the tensi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":832,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-mom-died-7543725/episodes/why-does-grief-make-me-so-sensitive-to-everything-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-mom-died-7543725/why-does-grief-make-me-so-sensitive-to-everything-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}