{"podcast":{"title":"My Mom Died","slug":"my-mom-died-7543725","podcast_index_feed_id":7543725,"rss_url":"https://feeds.acast.com/public/shows/68c7902c6078db9201b22947","website_url":"https://feeds.acast.com/public/shows/my-mom-died","image_url":"https://assets.pippa.io/shows/68c7902c6078db9201b22947/1761245872682-99c2f7e4-ab25-4239-8a25-40797cdd4b59.jpeg","author":"205 Network","episode_count":56,"summary":"Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-28T20:18:36.600679+00:00","page_url":"https://stenobird.com/podcast/my-mom-died-7543725"},"episode":{"title":"Nobody Told Me Grief Was Going to Give Me an Identity Crisis","slug":"nobody-told-me-grief-was-going-to-give-me-an-identity-crisis","published_at":"2026-05-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/my-mom-died-7543725/nobody-told-me-grief-was-going-to-give-me-an-identity-crisis","show_page_url":"https://stenobird.com/podcast/my-mom-died-7543725","url":"https://shows.acast.com/my-mom-died/episodes/6a0a4342382d6c4030d872cb","audio_url":"https://sphinx.acast.com/p/open/s/68c7902c6078db9201b22947/e/6a0a4342382d6c4030d872cb/media.mp3","summary":"RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzu Nobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri Segui breaks down what grief actually does to your sense of self: why you stop recognizing yourself in the mirror, what it means to lose the person who witnessed every version of you, and why the parts of you that only your person knew can feel gone too. She also talks about the grief identity rebuild, why your old self is not coming back, and why that is not a failure. If you are grieving and wondering why you feel like a completely different person, this episode will finally give you the language for it. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzu Nobody tells you that losing someone comes with a full-blown identity…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-mom-died-7543725/episodes/nobody-told-me-grief-was-going-to-give-me-an-identity-crisis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-mom-died-7543725/nobody-told-me-grief-was-going-to-give-me-an-identity-crisis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}