{"podcast":{"title":"My First Marathon","slug":"my-first-marathon-6901578","podcast_index_feed_id":6901578,"rss_url":"https://audioboom.com/channels/5128391.rss","website_url":"https://audioboom.com/channels/5128391","image_url":"https://audioboom.com/i/42388559.jpg","author":"My First Marathon","episode_count":163,"summary":"Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration, and real-life insights from those who've been there, done that. Tune in as we celebrate the triumphs, share the struggles, and uncover the lessons learned along the road to that unforgettable first marathon finish line. Follow along on TikTok and Instagram at @myfirstmarathonpod! Have feedback? We'd love to hear it! Reach out at myfirstmarathonpod@gmail.com. Ready to tell your story? Fill out the below form for your chance to be featured! MFM Request Form","last_synced_at":"2026-07-16T02:31:22.767657+00:00","page_url":"https://stenobird.com/podcast/my-first-marathon-6901578"},"episode":{"title":"24: How Your First Marathon Changes You (Mini Episode)","slug":"24-how-your-first-marathon-changes-you-mini-episode","published_at":"2026-03-04T13:55:00+00:00","page_url":"https://stenobird.com/podcast/my-first-marathon-6901578/24-how-your-first-marathon-changes-you-mini-episode","show_page_url":"https://stenobird.com/podcast/my-first-marathon-6901578","url":"https://audioboom.com/posts/8868916","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8868916.mp3?modified=1772559151&sid=5128391&source=rss","summary":"Anyone can run a marathon, but running a marathon is not just a race. In this episode, I break down how that committing to training for your first marathon builds discipline, resilience, perspective, and a quiet confidence that carries into the rest of your life. You start showing up differently at work. You stop tying your entire identity to your job. You realize it is not selfish to prioritize your health. The finish line is only part of the transformation. If you are in the thick of training or reflecting on your first finish line, this one is for you. Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website &amp; extras: myfirstmarathon.co &amp; myfirstmarathon.co/resources Join the First Marathon Buddy Community (for free!) - skool.com/myfirstmarathon","meta_description":"Anyone can run a marathon, but running a marathon is not just a race. In this episode, I break down how that committing to training for your first maratho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-first-marathon-6901578/episodes/24-how-your-first-marathon-changes-you-mini-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-first-marathon-6901578/24-how-your-first-marathon-changes-you-mini-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}