{"podcast":{"title":"My First Marathon","slug":"my-first-marathon-6901578","podcast_index_feed_id":6901578,"rss_url":"https://audioboom.com/channels/5128391.rss","website_url":"https://audioboom.com/channels/5128391","image_url":"https://audioboom.com/i/42388559.jpg","author":"My First Marathon","episode_count":163,"summary":"Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration, and real-life insights from those who've been there, done that. Tune in as we celebrate the triumphs, share the struggles, and uncover the lessons learned along the road to that unforgettable first marathon finish line. Follow along on TikTok and Instagram at @myfirstmarathonpod! Have feedback? We'd love to hear it! Reach out at myfirstmarathonpod@gmail.com. Ready to tell your story? Fill out the below form for your chance to be featured! MFM Request Form","last_synced_at":"2026-07-16T02:31:22.767657+00:00","page_url":"https://stenobird.com/podcast/my-first-marathon-6901578"},"episode":{"title":"114: From Ballet to the Marathon: Reclaiming Movement at 42 w/ Kristine Owen Wood","slug":"114-from-ballet-to-the-marathon-reclaiming-movement-at-42-w-kristine-owen-wood","published_at":"2026-03-02T13:55:00+00:00","page_url":"https://stenobird.com/podcast/my-first-marathon-6901578/114-from-ballet-to-the-marathon-reclaiming-movement-at-42-w-kristine-owen-wood","show_page_url":"https://stenobird.com/podcast/my-first-marathon-6901578","url":"https://audioboom.com/posts/8868183","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8868183.mp3?modified=1772447300&sid=5128391&source=rss","summary":"Kristine Owen Wood grew up in the world of elite ballet, where movement was disciplined, aesthetic, and high pressure from a young age. After earning a spot in Alberta Ballet and ultimately stepping away for the sake of her health, she had to rebuild her relationship with her body from the ground up. Running started quietly, as something private and unstructured, before slowly becoming the place where she reclaimed strength, autonomy, and joy in her 40s. In this episode, Kristine shares how a half marathon breakthrough pulled her into race culture, what two years of injury taught her about patience, and what it felt like to hit the wall at mile 20 of her first marathon. We talk about shifting goals mid-race, choosing not to walk, and why proving it’s “not too late” might be the most meaningful finish line of all. Follow along with Kristine on Instagram at @kpow_pow! Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources Join the First Marathon Buddy Community! - skool.com/myfirstmarathon Subscribe to the Newsletter! - myfirstmarathon.co/newsletter","meta_description":"Kristine Owen Wood grew up in the world of elite ballet, where movement was disciplined, aesthetic, and high pressure from a young age. After earning a sp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-first-marathon-6901578/episodes/114-from-ballet-to-the-marathon-reclaiming-movement-at-42-w-kristine-owen-wood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-first-marathon-6901578/114-from-ballet-to-the-marathon-reclaiming-movement-at-42-w-kristine-owen-wood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}