{"podcast":{"title":"Mums F**king Matter","slug":"mums-f-king-matter-6667701","podcast_index_feed_id":6667701,"rss_url":"https://feeds.captivate.fm/mums-fking-matter/","website_url":"https://mums-fking-matter.captivate.fm","image_url":"https://artwork.captivate.fm/4a25355e-72a3-4879-a69a-0373dc6bc803/KNKo2E1cQZcbgI49eUo-_-Px.jpg","author":"Lucy Wylde","episode_count":132,"summary":"Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.","last_synced_at":"2026-07-21T14:21:06.264727+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701"},"episode":{"title":"S2 #13 Making Space For More Awe, Joy, Wonder — and Fun!","slug":"s2-13-making-space-for-more-awe-joy-wonder-and-fun","published_at":"2026-06-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-13-making-space-for-more-awe-joy-wonder-and-fun","show_page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701","url":"https://mums-fking-matter.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/8f62171e-93ca-4820-8393-85b69da1e3b9.mp3","summary":"Has the fun side of life slipped into the past a little more than you'd like? This is a short and sweet episode to remind you of where more fun can possibly come into play if your life. Also, how much it is needed — to greater or lesser degree — as humans and particularly as grown ups making our way in a stressful world. In this episode I speak about: the joy of burlesque; what it does for me and the ladies I teach improvising with things at home and doing what may seem to be 'childlike' writing and poetry how pets can help with playfulness advocating for ourselves and why it matters; both for ourselves and the next generation(s) Themes: burlesque, parenting, poetry, art, dance I mention Brené Brown. At the end, I read a poem written by me. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com","meta_description":"Has the fun side of life slipped into the past a little more than you'd like? This is a short and sweet episode to remind you of where more fun can possib…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/s2-13-making-space-for-more-awe-joy-wonder-and-fun/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-13-making-space-for-more-awe-joy-wonder-and-fun.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}