{"podcast":{"title":"Mums F**king Matter","slug":"mums-f-king-matter-6667701","podcast_index_feed_id":6667701,"rss_url":"https://feeds.captivate.fm/mums-fking-matter/","website_url":"https://mums-fking-matter.captivate.fm","image_url":"https://artwork.captivate.fm/4a25355e-72a3-4879-a69a-0373dc6bc803/KNKo2E1cQZcbgI49eUo-_-Px.jpg","author":"Lucy Wylde","episode_count":132,"summary":"Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.","last_synced_at":"2026-07-21T14:21:06.264727+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701"},"episode":{"title":"#99 Will You Join Me In The Gentle Rebellion?! — Of Loving Our Body More!","slug":"99-will-you-join-me-in-the-gentle-rebellion-of-loving-our-body-more","published_at":"2025-09-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/99-will-you-join-me-in-the-gentle-rebellion-of-loving-our-body-more","show_page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701","url":"https://mums-fking-matter.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/6fabb7a9-b712-4d46-aa66-16d1c0500900.mp3","summary":"Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create with your body. — Listen in, as I gently invite you to (hopefully) appreciate yourself a little bit more. I recorded this episode before I did burlesque, and since then I've healed my relationship with my body SO much more. To find our more about my burlesque classes, just send me a message :) Please note: This can be an emotional topic. There is no pressure or judgement whatsoever to be or feel any different from where you are now. In this episode I speak about: the wisdom our body holds and conveys 'listening' hands and loving touch the significance of our feet breath work and yoga as powerful tools to tune inwards when our organs show warning signs we're \"not a sum of broken parts\"* decent posture and moving wisely Themes: mental health, physical health, yoga, breath *I mention Glennon Doyle . At the end, I share a poem written by Selina Denton. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com .","meta_description":"Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create with yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1111,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/99-will-you-join-me-in-the-gentle-rebellion-of-loving-our-body-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/99-will-you-join-me-in-the-gentle-rebellion-of-loving-our-body-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}