{"podcast":{"title":"Mums F**king Matter","slug":"mums-f-king-matter-6667701","podcast_index_feed_id":6667701,"rss_url":"https://feeds.captivate.fm/mums-fking-matter/","website_url":"https://mums-fking-matter.captivate.fm","image_url":"https://artwork.captivate.fm/4a25355e-72a3-4879-a69a-0373dc6bc803/KNKo2E1cQZcbgI49eUo-_-Px.jpg","author":"Lucy Wylde","episode_count":132,"summary":"Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.","last_synced_at":"2026-07-21T14:21:06.264727+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701"},"episode":{"title":"#112 Gratitude, Grief — and my ABC 'Blueprint' for Better Health","slug":"112-gratitude-grief-and-my-abc-blueprint-for-better-health","published_at":"2025-12-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/112-gratitude-grief-and-my-abc-blueprint-for-better-health","show_page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701","url":"https://mums-fking-matter.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/137830e3-f51c-4176-a207-806dc3cf0ad5.mp3","summary":"This is my last podcast for a while! Not only because it's the end of 2025 but I am taking a pause and will be back with Series 2 of 'Mums F**king Matter' next year. THANK YOU for listening! Truly. Thank you. PLEASE share the podcast and/or write a review. Sending love to you all over the festive period and wishing you a positive and peaceful 2026! TRIGGER WARNING: From 16 minutes and 33 seconds to 17 minutes and 25 seconds (plus the poem to close) I speak about the passing of Ruth Perry. In this episode I speak about: how are YOU feeling? a gentle reflection on 2025 (and an invitation for you to also) what I'm feeling gratitude for what I'm feeling some grief/tenderness over the struggles of being a small business owner why our TRUTH matters — and working on ourselves Themes: spirituality, burlesque, motherhood, entrepreneurship I mention the late Ruth Perry and Mark Groves. At the end, I share a poem of my own about the passing of Ruth Perry. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com","meta_description":"This is my last podcast for a while! Not only because it's the end of 2025 but I am taking a pause and will be back with Series 2 of 'Mums F**king Matter'…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/112-gratitude-grief-and-my-abc-blueprint-for-better-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/112-gratitude-grief-and-my-abc-blueprint-for-better-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}