{"podcast":{"title":"Mums F**king Matter","slug":"mums-f-king-matter-6667701","podcast_index_feed_id":6667701,"rss_url":"https://feeds.captivate.fm/mums-fking-matter/","website_url":"https://mums-fking-matter.captivate.fm","image_url":"https://artwork.captivate.fm/4a25355e-72a3-4879-a69a-0373dc6bc803/KNKo2E1cQZcbgI49eUo-_-Px.jpg","author":"Lucy Wylde","episode_count":132,"summary":"Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.","last_synced_at":"2026-07-21T14:21:06.264727+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701"},"episode":{"title":"#105 3 Things That Piss Me Off & 3 Things That Help Me In Hard Times","slug":"105-3-things-that-piss-me-off-3-things-that-help-me-in-hard-times","published_at":"2025-11-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/105-3-things-that-piss-me-off-3-things-that-help-me-in-hard-times","show_page_url":"https://stenobird.com/podcast/mums-f-king-matter-6667701","url":"https://mums-fking-matter.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/016cc607-d426-4e3c-ad5c-9917266e27d2.mp3","summary":"I hope you find this short solo episode useful, interesting, and maybe amusing! Feel free to email me with your 3 — or 6 — things also, at lucy@lucywyldecoaching.com In this episode I speak about the below and more: 'complaining' and why it can sometimes be helpful to be honest and own how we feel spiritual bypassing and gaslighting (in the face of real and systemic issues) the places I 'go' to find hope, love and repair when I need it Themes: matrescence, motherhood, healing, dance, nature I mention my former coach Rebecca Antonucci. At the end, I share a poem of my own. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com","meta_description":"I hope you find this short solo episode useful, interesting, and maybe amusing! Feel free to email me with your 3 — or 6 — things also, at lucy@lucywyldec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1260,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/105-3-things-that-piss-me-off-3-things-that-help-me-in-hard-times/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mums-f-king-matter-6667701/105-3-things-that-piss-me-off-3-things-that-help-me-in-hard-times.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}