{"podcast":{"title":"MSL Talk","slug":"msl-talk-274943","podcast_index_feed_id":274943,"rss_url":"https://feeds.podcastai.com/UHxhSSmAdoGB7a7pG5JI6d.xml","website_url":"https://msltalk.carolangroup.com","image_url":"https://data-1.podcastai.com/shows/UHxhSSmAdoGB7a7pG5JI6d/cover-47ca15f2.jpg","author":"Tom Caravela","episode_count":308,"summary":"MSL Talk, hosted by Tom Caravela, MSL Recruiter and Founder of The Carolan Group, offers insights for Medical Science Liaisons, aspiring MSLs, and Medical Affairs leaders.","last_synced_at":"2026-07-22T00:21:08.207811+00:00","page_url":"https://stenobird.com/podcast/msl-talk-274943"},"episode":{"title":"Protect Your Time, Protect Your Peace","slug":"protect-your-time-protect-your-peace","published_at":"2026-02-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/msl-talk-274943/protect-your-time-protect-your-peace","show_page_url":"https://stenobird.com/podcast/msl-talk-274943","url":"https://msltalk.carolangroup.com/episodes/mTrjTAuVijn","audio_url":"https://media.podcastai.com/episodes/mTrjTAuVijn.mp3?u=1770117301","summary":"Tom Caravela examines the critical topic of time management for Medical Science Liaisons, emphasizing the need to protect and use time intentionally. He shares strategies for managing schedules effectively and introduces ten productivity hacks tailored to boost MSL efficiency. The conversation also covers methods for measuring and tracking professional progress, highlighting the importance of balancing personal and work life. The episode concludes with a heartfelt tribute, offering listeners practical insights to optimize their productivity and time management in their professional roles.","meta_description":"Tom Caravela examines the critical topic of time management for Medical Science Liaisons, emphasizing the need to protect and use time intentionally. He s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/msl-talk-274943/episodes/protect-your-time-protect-your-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/msl-talk-274943/protect-your-time-protect-your-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}