{"podcast":{"title":"MPR News with Angela Davis","slug":"mpr-news-with-angela-davis-239489","podcast_index_feed_id":239489,"rss_url":"https://feeds.publicradio.org/public_feeds/mpr-news-with-angela-davis","website_url":"https://www.mprnews.org/topic/angela-davis","image_url":"https://img.apmcdn.org/4c1a409ffb901a63f6d5f1542c2d6798f0ca559f/square/fcc246-20241021-angela-davis-mpr-news-podcast-2000.jpg","author":"Minnesota Public Radio","episode_count":200,"summary":"Conversations about life in Minnesota and how the state is changing, weekdays from MPR News. Programming note: Our colleague Angela Davis is taking a leave of absence after a recent breast cancer diagnosis. Thank you to all who have checked in and shared kind words. Angela is touched by your support as she focuses on her recovery.","last_synced_at":"2026-09-25T04:18:19.069267+00:00","page_url":"https://stenobird.com/podcast/mpr-news-with-angela-davis-239489"},"episode":{"title":"How to build confidence and overcome self-doubt","slug":"how-to-build-confidence-and-overcome-self-doubt","published_at":"2026-09-02T14:00:00+00:00","page_url":"https://stenobird.com/podcast/mpr-news-with-angela-davis-239489/how-to-build-confidence-and-overcome-self-doubt","show_page_url":"https://stenobird.com/podcast/mpr-news-with-angela-davis-239489","url":"https://www.mprnews.org/episode/2026/09/02/how-to-build-confidence-and-overcome-selfdoubt","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/5/dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/VnCzW2iO9G8z4eDWfXCd/play.publicradio.org/podcast/o/minnesota/podcasts/angela-davis/2026/09/02/how_to_build_confidence_20260902_64.mp3?awCollectionId=apm-ADavis&awEpisodeId=01M1C7R5MDEV591RZRQP8TCCYW","summary":"Confidence can be hard to find when you're facing a new challenge, recovering from a mistake or simply hearing that critical voice in your head. But confidence isn't a personality trait. It's a skill that can be developed. MPR News host Angela Davis and her guest talk about how to quiet your inner critic, learn from mistakes, recognize your wins and take action — even when you don't feel ready. Guest: Cindra Kamphoff is a professor of sport and performance psychology at Minnesota State University, Mankato. She is a certified professional coach and mental performance consultant who founded the Mentally Strong Institute, a firm that provides coaching to leaders and athletes. She also hosts the podcast “High Performance Mindset.” Her most recent book is, “The Confidence Habit: 7 Core Practices to Transform Self-Doubt to Self-Belief.”","meta_description":"Confidence can be hard to find when you're facing a new challenge, recovering from a mistake or simply hearing that critical voice in your head. But confi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mpr-news-with-angela-davis-239489/episodes/how-to-build-confidence-and-overcome-self-doubt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mpr-news-with-angela-davis-239489/how-to-build-confidence-and-overcome-self-doubt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}