{"podcast":{"title":"MOVING THE NEEDLE : The Andrew Neethling Podcast","slug":"moving-the-needle-the-andrew-neethling-podcast-561616","podcast_index_feed_id":561616,"rss_url":"https://feed.podbean.com/movingtheneedle/feed.xml","website_url":"https://movingtheneedle.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/8120634/MovingTheNeedle_High_RES_podcast.png","author":"movingtheneedle","episode_count":100,"summary":"In this show, Andrew sets out to pick apart the habits, routines and strategies that Top Athletes and Industry leaders use to reach the pinnacle of cycling. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international downhill mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling Industry.","last_synced_at":"2026-06-24T04:18:07.453008+00:00","page_url":"https://stenobird.com/podcast/moving-the-needle-the-andrew-neethling-podcast-561616"},"episode":{"title":"#179. Randy Lawrence :From McGrath’s Mechanic to World Cup Racer & Champion Trainer – Part 1","slug":"179-randy-lawrence-from-mcgrath-s-mechanic-to-world-cup-racer-champion-trainer-part-1","published_at":"2026-02-19T18:20:33+00:00","page_url":"https://stenobird.com/podcast/moving-the-needle-the-andrew-neethling-podcast-561616/179-randy-lawrence-from-mcgrath-s-mechanic-to-world-cup-racer-champion-trainer-part-1","show_page_url":"https://stenobird.com/podcast/moving-the-needle-the-andrew-neethling-podcast-561616","url":"https://movingtheneedle.podbean.com/e/179-randy-lawrence-from-mcgrath-s-mechanic-to-world-cup-racer-champion-trainer-%e2%80%93-part-1/","audio_url":"https://mcdn.podbean.com/mf/web/h7fwfvx9s3vm8q88/Randy_P1_8ad11.mp3","summary":"Randy Lawrence has lived multiple lifetimes in two-wheel sport. From wrenching in the golden era of 90’s motocross — working alongside icons like Jeremy McGrath — to racing downhill during its wild west rockstar phase… to training elite motocross champions like Ryan Villopoto… Randy has seen it all. This is a raw conversation about talent, work ethic, burnout, fatherhood, and what it actually takes to build a champion. 🌎 Get the Exclusive NordVPN deal here ↣ https://nordvpn.com/needle It’s risk-free with Nord’s 30-day money-back guarantee! 👍","meta_description":"Randy Lawrence has lived multiple lifetimes in two-wheel sport. From wrenching in the golden era of 90’s motocross — working alongside icons like Jeremy M…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4702,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/moving-the-needle-the-andrew-neethling-podcast-561616/episodes/179-randy-lawrence-from-mcgrath-s-mechanic-to-world-cup-racer-champion-trainer-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/moving-the-needle-the-andrew-neethling-podcast-561616/179-randy-lawrence-from-mcgrath-s-mechanic-to-world-cup-racer-champion-trainer-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}