{"podcast":{"title":"Moving Conversations","slug":"moving-conversations-6013466","podcast_index_feed_id":6013466,"rss_url":"https://www.spreaker.com/show/5780473/episodes/feed","website_url":"https://www.spreaker.com/podcast/moving-conversations--5780473","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/370edb1102edbbe98c129237219243db.jpg","author":"Brian Richey and Nora St John","episode_count":158,"summary":"Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener. Join the conversation on: Instagram: movingconvos Twitter: @movingconvos Email the show @ movingconvos@gmail.com","last_synced_at":"2026-07-14T14:19:25.622025+00:00","page_url":"https://stenobird.com/podcast/moving-conversations-6013466"},"episode":{"title":"Menopause Managed with Dr. Diedra Manns DPT","slug":"menopause-managed-with-dr-diedra-manns-dpt","published_at":"2026-06-16T04:05:02+00:00","page_url":"https://stenobird.com/podcast/moving-conversations-6013466/menopause-managed-with-dr-diedra-manns-dpt","show_page_url":"https://stenobird.com/podcast/moving-conversations-6013466","url":"https://www.spreaker.com/episode/menopause-managed-with-dr-diedra-manns-dpt--72441332","audio_url":"https://api.spreaker.com/download/episode/72441332/mc_ep_3_51_menopause_managed_with_dr_diedra_manns_dpt_6_9_26_1_27_pm.mp3","summary":"With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole person approach including movement, nutrition, sleep, medication where appropriate alongand cognitive and emotional support. Today’s episode focuses on the myofascial effects of menopause and strategies for managing them to improve women’s ability to stay focused, energetic and effective during this part of the life span. To book a Complimentary 30-minute Menopause Clarity https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call Web: drdiedra.com FB: facebook.com/doctordiedra IG: instagram.com/drdiedra LI: linkedin.com/in/drdiedra Moving Conversation Socials Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Youtube: @BrianRichey Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g #movingconversations","meta_description":"With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/menopause-managed-with-dr-diedra-manns-dpt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/moving-conversations-6013466/menopause-managed-with-dr-diedra-manns-dpt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}