{"podcast":{"title":"Movement Upgraded Podcast","slug":"movement-upgraded-podcast-4766477","podcast_index_feed_id":4766477,"rss_url":"https://movementupgraded.libsyn.com/rss","website_url":"https://jenhosler.com","image_url":"https://static.libsyn.com/p/assets/6/f/a/9/6fa9b557809d01e3d959afa2a1bf1c87/movement-upgraded-podcast-artwork.png","author":"Movement Upgraded LLC","episode_count":243,"summary":"Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.","last_synced_at":"2026-09-19T04:22:56.373257+00:00","page_url":"https://stenobird.com/podcast/movement-upgraded-podcast-4766477"},"episode":{"title":"Episode 242 - A Coach's Guide To Burning Out (AKA What NOT To Do)","slug":"episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do","published_at":"2026-09-18T15:00:00+00:00","page_url":"https://stenobird.com/podcast/movement-upgraded-podcast-4766477/episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do","show_page_url":"https://stenobird.com/podcast/movement-upgraded-podcast-4766477","url":"https://jenhosler.com/episode-242-a-coachs-guide-to-burning-out-aka-what-not-to-do/","audio_url":"https://traffic.libsyn.com/secure/movementupgraded/episode242-a-coachs-guide-to-burning-out-aka-what-not-to-do.mp3?dest-id=3174926","summary":"Want to burn yourself out as a coach faster than you thought possible? Of course you don't. But unfortunately there are a lot of common habits in this industry that add up more quickly that you'd realize. I see these patterns all the time with the coaches and movement pros I mentor, and I've done plenty of them myself. So if you're a coach who cares a lot, works hard, and struggles with taking work home more than you'd care to admit, this episode is for you. Movement School Interest List: https://jenhosler.com/movement-school/ Podcast Episode about Convincing Clients: https://jenhosler.com/episode-164-navigating-client-pushback-why-convincing-isnt-your-job/","meta_description":"Want to burn yourself out as a coach faster than you thought possible? Of course you don't. But unfortunately there are a lot of common habits in this ind…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2866,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/movement-upgraded-podcast-4766477/episodes/episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/movement-upgraded-podcast-4766477/episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}