{"podcast":{"title":"Motivational Speeches","slug":"motivational-speeches-534108","podcast_index_feed_id":534108,"rss_url":"https://feeds.simplecast.com/5CwEyxHY","website_url":"https://bforbookreview.com/","image_url":"https://image.simplecastcdn.com/images/5c30aec5-f728-47e2-94bb-a10a0da5b69a/7fc2d6be-c2ee-449f-8a3e-06d7efc1c67b/3000x3000/5975535-1590949903438-768699b1d4fde.jpg?aid=rss_feed","author":"Motivationly","episode_count":600,"summary":"Motivational Speech for Inspiration, Productivity, Good Habits, Mindset, Goal Setting, Stop Procrastination and self-improvement. Motivational Speeches may be the force that is driving keeps pushing us to reach a certain goal through our actions. You fail to accomplish it with full commitment and efficiency when you do ongoing work without any motivation. Motivational Speech helps to increase work productivity and brings out the most readily useful of a person’s potential that is true.","last_synced_at":"2026-07-25T10:18:41.142891+00:00","page_url":"https://stenobird.com/podcast/motivational-speeches-534108"},"episode":{"title":"Fasting for Better Brain Performance | Asprey & Jim Kwik","slug":"fasting-for-better-brain-performance-asprey-jim-kwik","published_at":"2026-07-04T00:35:00+00:00","page_url":"https://stenobird.com/podcast/motivational-speeches-534108/fasting-for-better-brain-performance-asprey-jim-kwik","show_page_url":"https://stenobird.com/podcast/motivational-speeches-534108","url":"https://bforbookreview.com/","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/5c30aec5-f728-47e2-94bb-a10a0da5b69a/episodes/d0e3ac7a-0e96-4779-a9a0-5d25f63f5ca2/audio/128/default.mp3?aid=rss_feed&awCollectionId=5c30aec5-f728-47e2-94bb-a10a0da5b69a&awEpisodeId=d0e3ac7a-0e96-4779-a9a0-5d25f63f5ca2&feed=5CwEyxHY","summary":"Discover insights from Dave Asprey and Jim Kwik on fasting, mental clarity, focus, brain performance, and optimizing cognitive health and energy.","meta_description":"Discover insights from Dave Asprey and Jim Kwik on fasting, mental clarity, focus, brain performance, and optimizing cognitive health and energy.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1976,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/motivational-speeches-534108/episodes/fasting-for-better-brain-performance-asprey-jim-kwik/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/motivational-speeches-534108/fasting-for-better-brain-performance-asprey-jim-kwik.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}