{"podcast":{"title":"Motivation and Inspiration with Joy Packard","slug":"motivation-and-inspiration-with-joy-packard-330469","podcast_index_feed_id":330469,"rss_url":"https://feeds.simplecast.com/7jMNVGVn","website_url":"https://joyreveals.com","image_url":"https://image.simplecastcdn.com/images/64373102-3fcd-4a0a-a9c0-7b4893000aed/b435b6eb-ecf5-4608-a081-34c8234605e8/3000x3000/1527846609-artwork.jpg?aid=rss_feed","author":"Joy Reveals","episode_count":600,"summary":"Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!","last_synced_at":"2026-09-17T08:21:27.086041+00:00","page_url":"https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469"},"episode":{"title":"Wait 24 Hours","slug":"wait-24-hours","published_at":"2026-08-13T18:10:27+00:00","page_url":"https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469/wait-24-hours","show_page_url":"https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469","url":"https://joyreveals.com/episodes/wait-24-hours-LIpjGatc","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/b8f84e54-a234-4b95-b49b-761fa44fb5e3/15465dbe-fce3-4975-8173-2d22caac6720/episodes/audio/group/a3a3ea75-75b1-48a5-87bf-82ff4735e4c2/group-item/5560a31f-6816-49de-9f59-0935e91e26d2/128_default_tc.mp3?aid=rss_feed&feed=7jMNVGVn","summary":"Wait 24 Hours is a reminder that not every emotion needs an immediate response. In this episode of Joy Reveals, Joy Packard explores the power of giving yourself a little space before reacting to hurtful texts, difficult conversations, disappointments, or moments that push your buttons. Waiting doesn't mean ignoring the problem or becoming a doormat. It means giving yourself enough distance to decide how you really want to respond. Sometimes tomorrow brings clarity, a better conversation, or the realization that no response is needed at all.","meta_description":"Wait 24 Hours is a reminder that not every emotion needs an immediate response. In this episode of Joy Reveals, Joy Packard explores the power of giving y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/motivation-and-inspiration-with-joy-packard-330469/episodes/wait-24-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469/wait-24-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}