{"podcast":{"title":"Motional Intelligence","slug":"motional-intelligence-7373088","podcast_index_feed_id":7373088,"rss_url":"https://anchor.fm/s/10b8b0978/podcast/rss","website_url":"https://audioboom.com/channels/5155880","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44786286/5a78d1caa897e928.jpg","author":"Calum Goddard","episode_count":54,"summary":"Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.","last_synced_at":"2026-07-24T06:17:55.937185+00:00","page_url":"https://stenobird.com/podcast/motional-intelligence-7373088"},"episode":{"title":"47. \"I'm Getting Married\" 🤯 WEDDING PREVIEW with Hugo Fry!","slug":"47-i-m-getting-married-wedding-preview-with-hugo-fry","published_at":"2026-06-11T16:00:00+00:00","page_url":"https://stenobird.com/podcast/motional-intelligence-7373088/47-i-m-getting-married-wedding-preview-with-hugo-fry","show_page_url":"https://stenobird.com/podcast/motional-intelligence-7373088","url":"https://podcasters.spotify.com/pod/show/motional-intelligence/episodes/47--Im-Getting-Married--WEDDING-PREVIEW-with-Hugo-Fry-e3kl54d","audio_url":"https://traffic.megaphone.fm/APO2758064085.mp3","summary":"Time for another monthly Fry Up. Hugo joins me for June's instalment to discuss my upcoming wedding in Portugal, his new Triathlon journey, dream 3 course menu &amp; why people need to change their outlook on relationships a bit in the social media age. Calum: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hugo: https://www.instagram.com/hugo.fry/?hl=en-gb Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod 0:00 - Intro &amp; the maddest funeral story teaser 2:13 - Welcome Hugo Fry / Monthly Fry Up name origin 2:35 - School days &amp; being a chubby kid 3:57 - Italy running trip recap (Bologna) 7:00 - Lanzarote training holiday &amp; Club La Santa 13:42 - Jess training for IRONMAN Thun 14:20 - Dorney Lake open water swim race 17:00 - IRONMAN Hamburg sabotage incident 18:08 - T100 London Olympic distance race plans 20:57 - Adding gym work &amp; S&amp;C routine 23:01 - Race calendar: cruise, Valencia marathon, Speed Project Europe 26:49 - Getting engaged — the story 33:00 - The Hengistbury Head proposal 35:37 - Marriage advice &amp; long-term relationships 43:53 - Social media, street harassment &amp; the pub convo 46:47 - Men talking about emotions online 48:27 - Hugo's wedding emotions &amp; crying at vows 51:03 - The football shirts at the funeral story 56:11 - Social media presence vs. being present in life 1:09:35 - To vlog the wedding or not? 1:12:55 - Dream restaurant menu game 1:28:17 - England World Cup hopes 1:29:33 - The Enhanced Games debate 1:31:32 - Outro &amp; pod break next week","meta_description":"Time for another monthly Fry Up. Hugo joins me for June's instalment to discuss my upcoming wedding in Portugal, his new Triathlon journey, dream 3 course…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5519,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/47-i-m-getting-married-wedding-preview-with-hugo-fry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/motional-intelligence-7373088/47-i-m-getting-married-wedding-preview-with-hugo-fry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}