{"podcast":{"title":"Motional Intelligence","slug":"motional-intelligence-7373088","podcast_index_feed_id":7373088,"rss_url":"https://anchor.fm/s/10b8b0978/podcast/rss","website_url":"https://audioboom.com/channels/5155880","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44786286/5a78d1caa897e928.jpg","author":"Calum Goddard","episode_count":54,"summary":"Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.","last_synced_at":"2026-07-24T06:17:55.937185+00:00","page_url":"https://stenobird.com/podcast/motional-intelligence-7373088"},"episode":{"title":"36. Ken Rideout: \"I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction...\"","slug":"36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction","published_at":"2026-03-26T17:00:00+00:00","page_url":"https://stenobird.com/podcast/motional-intelligence-7373088/36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction","show_page_url":"https://stenobird.com/podcast/motional-intelligence-7373088","url":"https://podcasters.spotify.com/pod/show/motional-intelligence/episodes/36--Ken-Rideout-I-Ran-a-228-Marathon-Age-50-After-Years-of-Drug-Addiction-e3h0c36","audio_url":"https://traffic.megaphone.fm/APO6809450954.mp3","summary":"EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5 Joined this week by Ken Rideout, a man who has lived many lives but my word what a story. Ken took himself from the dark depths of addiction whilst working in wall street all the way to running a 2:28 marathon over the age of 50 at CIM. He recently released a book all about his life, full of stories from the highest of highs to the lowest of lows. Ken's Instagram: ⁠⁠https://www.instagram.com/ken_rideout/?hl=en Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod","meta_description":"EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5 Joined this week by Ken Rid…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2602,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/motional-intelligence-7373088/36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}