{"podcast":{"title":"Motional Intelligence","slug":"motional-intelligence-7373088","podcast_index_feed_id":7373088,"rss_url":"https://anchor.fm/s/10b8b0978/podcast/rss","website_url":"https://audioboom.com/channels/5155880","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44786286/5a78d1caa897e928.jpg","author":"Calum Goddard","episode_count":54,"summary":"Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.","last_synced_at":"2026-07-24T06:17:55.937185+00:00","page_url":"https://stenobird.com/podcast/motional-intelligence-7373088"},"episode":{"title":"32. Hercules Talks Ego in Ultra Running Challenges & Going SUB 2:50 in Seville (MARATHON PB!)","slug":"32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb","published_at":"2026-02-26T17:00:00+00:00","page_url":"https://stenobird.com/podcast/motional-intelligence-7373088/32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb","show_page_url":"https://stenobird.com/podcast/motional-intelligence-7373088","url":"https://podcasters.spotify.com/pod/show/motional-intelligence/episodes/32--Hercules-Talks-Ego-in-Ultra-Running-Challenges--Going-SUB-250-in-Seville-MARATHON-PB-e3fl0ht","audio_url":"https://traffic.megaphone.fm/APO1538701669.mp3","summary":"OG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional Intelligence. Herc talks about his Seville Marathon PB, his upcoming run across Greece, and why he’s entered MOAB 240.Beyond his content, Herc has also played a huge role in Cadence’s global growth, helping to push the brand forward and build it into one of the leading hydration brands around. Hercules: https://www.instagram.com/hercuules/?hl=en Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠ Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠","meta_description":"OG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4620,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/motional-intelligence-7373088/32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}