{"podcast":{"title":"Mostly Dating","slug":"mostly-dating-129799","podcast_index_feed_id":129799,"rss_url":"https://anchor.fm/s/146aebcc/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/mostlydating","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3325515/3325515-1740529164031-99821d846edc2.jpg","author":"Carleigh","episode_count":302,"summary":"Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relatable advice. Tune in weekly for practical tips, listener questions, and conversations that help you build healthier, happier, and more lasting connections—and find us on Instagram @mostlydating.","last_synced_at":"2026-09-29T06:17:37.447790+00:00","page_url":"https://stenobird.com/podcast/mostly-dating-129799"},"episode":{"title":"What To Do When Your Relationship Is Derailing Your Routines","slug":"what-to-do-when-your-relationship-is-derailing-your-routines","published_at":"2026-06-29T04:09:00+00:00","page_url":"https://stenobird.com/podcast/mostly-dating-129799/what-to-do-when-your-relationship-is-derailing-your-routines","show_page_url":"https://stenobird.com/podcast/mostly-dating-129799","url":"https://podcasters.spotify.com/pod/show/mostlydating/episodes/What-To-Do-When-Your-Relationship-Is-Derailing-Your-Routines-e3ld9nm","audio_url":"https://anchor.fm/s/146aebcc/podcast/play/122119350/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F426998523-44100-2-6fcc9b6912d06.m4a","summary":"Welcome back! Today we're answering four listener emails: A woman who is struggling to maintain her wellness-minded lifestyle while in a relationship A crossroads in the talking stage: to bring up DTR or not to bring up DTR? How to stop spiraling when your ex is becoming all the things you wanted him to be, with someone else. Should you judge your partner by the way their exes describe them? Read my substack with ⁠tips to avoid future tripping in a new relationship⁠ . ⁠⁠⁠⁠⁠⁠⁠ As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . And if you're enjoying the pod, please leave a rating &amp; review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email carleigh@mostly-dating.com.","meta_description":"Welcome back! Today we're answering four listener emails: A woman who is struggling to maintain her wellness-minded lifestyle while in a relationship A cr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2694,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mostly-dating-129799/episodes/what-to-do-when-your-relationship-is-derailing-your-routines/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mostly-dating-129799/what-to-do-when-your-relationship-is-derailing-your-routines.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}