{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":641,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-09-30T22:20:45.942082+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"9-30-26 Hour 1: Bednar EXTENDO!/...Are the Broncos REALLY off to a Slow Start?","slug":"9-30-26-hour-1-bednar-extendo-are-the-broncos-really-off-to-a-slow-start","published_at":"2026-09-30T18:55:36+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/9-30-26-hour-1-bednar-extendo-are-the-broncos-really-off-to-a-slow-start","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/9-30-26-hour-1-bednar-extendo-are-the-broncos-really-off-to-a-slow-start--75463569","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75463569/hour_1_pod.mp3","summary":"The Avalanche begin their season TONIGHT, taking on the Los Angeles Kings. And that's not all! Head Coach Jared Bednar just got a contract extension! Coach and Raj on The Morning Sprint break down what it means for the Avs this season. Plus, are the Broncos...really off to that slow of a start this season?","meta_description":"The Avalanche begin their season TONIGHT, taking on the Los Angeles Kings. And that's not all! Head Coach Jared Bednar just got a contract extension! Coac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2538,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/9-30-26-hour-1-bednar-extendo-are-the-broncos-really-off-to-a-slow-start/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/9-30-26-hour-1-bednar-extendo-are-the-broncos-really-off-to-a-slow-start.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}