{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":641,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-09-30T22:20:45.942082+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"9-18-26 Hour 1: Lions/Bills TNF Recap, \"They Said What?\" Broncos vs Jaguars Preview, Avs Training Camp Begins","slug":"9-18-26-hour-1-lions-bills-tnf-recap-they-said-what-broncos-vs-jaguars-preview-avs-training-camp-begins","published_at":"2026-09-18T18:31:43+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/9-18-26-hour-1-lions-bills-tnf-recap-they-said-what-broncos-vs-jaguars-preview-avs-training-camp-begins","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/9-18-26-hour-1-lions-bills-tnf-recap-they-said-what-broncos-vs-jaguars-preview-avs-training-camp-begins--75215135","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75215135/hour_1_pod.mp3","summary":"00:00 - Detroit's defense has a serious problem. Coach and Raj break down what they saw last night on Thursday Night Football, and why Josh Allen's Bills looked as good as ever. 14:11 - \"They Said What?\" We hear everything the Jacksonville sports media has been saying leading up to the Broncos' week two matchup against the Jaguars this Sunday. Coach and Raj offer their two cents. 31:25 - Avalanche training camp began yesterday. Coach and Raj share their goals and expectations for this year's Avalanche team and why anything short of a Western Conference championship is failure.","meta_description":"00:00 - Detroit's defense has a serious problem. Coach and Raj break down what they saw last night on Thursday Night Football, and why Josh Allen's Bills…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2634,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/9-18-26-hour-1-lions-bills-tnf-recap-they-said-what-broncos-vs-jaguars-preview-avs-training-camp-begins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/9-18-26-hour-1-lions-bills-tnf-recap-they-said-what-broncos-vs-jaguars-preview-avs-training-camp-begins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}