{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"6/30/26 Hour 2 - Free Agency Frenzy... Plus NFL Notes!","slug":"6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes","published_at":"2026-06-30T18:11:45+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes--72760841","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72760841/hour_2_pod.mp3","summary":"Coach and Raj dive deeper into a potential trade with Murray for Jaylen Brown. The favorites to land LeBron James for his final years in the NBA, and why the Avalanche are being patient in Free Agency.","meta_description":"Coach and Raj dive deeper into a potential trade with Murray for Jaylen Brown. The favorites to land LeBron James for his final years in the NBA, and why…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}