{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"6/30/26 Hour 1 - LeBron James is BACK! Without the Lakers?","slug":"6-30-26-hour-1-lebron-james-is-back-without-the-lakers","published_at":"2026-06-30T18:11:39+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-1-lebron-james-is-back-without-the-lakers","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/6-30-26-hour-1-lebron-james-is-back-without-the-lakers--72760588","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72760588/hour_1_pod.mp3","summary":"Coach and Raj break down all of the excitment from the first knockout games in the World Cup. Also, LeBron has told the Lakers to move on without him. The guys break down where the King will play one more year and what this means for the Nuggets as free agency is in full swing.","meta_description":"Coach and Raj break down all of the excitment from the first knockout games in the World Cup. Also, LeBron has told the Lakers to move on without him. The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2491,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/6-30-26-hour-1-lebron-james-is-back-without-the-lakers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-1-lebron-james-is-back-without-the-lakers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}