{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"06-05-26 Hour 1 - Canes OT Winner in Game 2/Sean Payton's Vision + Jonathan Cooper Arrest/Dylan Larkin Trade?","slug":"06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade","published_at":"2026-06-05T19:44:40+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade--72375185","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72375185/06_05_26_hour_1_the_morning_sprint.mp3","summary":"0:00 - The Morning Sprint leads off KJ's last day by discussing the goal heard around the world from Seth Jarvis as he helped the Canes tie up the SCF 1-1. Raj emphasizes the ability to not panic or blink by both teams and how they stayed cool under pressure. This led to the conversation about why the Canes may have found something that the Avs didn't vs the Golden Knights. 11:27 - Sean Payton talked to the media yesterday and detailed how things are going. He also gave us insight into what's next for this version of his offense under Davis Webb. We got breaking news during our Broncos segment that Broncos OLB Jonathan Cooper was arrested. We give you what we know and what you need to know up to that point. 30:12 - Dylan Larkin, Captain for the Red Wings, has requested a trade. Raj walks everyone through what and who the Avs may have to give up if they pick up the phone and make that call for Dylan Larkin.","meta_description":"0:00 - The Morning Sprint leads off KJ's last day by discussing the goal heard around the world from Seth Jarvis as he helped the Canes tie up the SCF 1-1…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}