{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"05-28-26 Hour 2 - Can the Avs escape the noise/Claude Lemieux passes away + KJ's NFL Notes/Is Bedsy Safe","slug":"05-28-26-hour-2-can-the-avs-escape-the-noise-claude-lemieux-passes-away-kj-s-nfl-notes-is-bedsy-safe","published_at":"2026-05-28T18:44:52+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-28-26-hour-2-can-the-avs-escape-the-noise-claude-lemieux-passes-away-kj-s-nfl-notes-is-bedsy-safe","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/05-28-26-hour-2-can-the-avs-escape-the-noise-claude-lemieux-passes-away-kj-s-nfl-notes-is-bedsy-safe--72212948","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72212948/05_28_26_hour_2_the_morning_sprint.mp3","summary":"0:00 - Spring throws an interesting angle at Raj about how the Avs can or can not escape the noise just like Mike Vrabel. Sometimes in life, you have to eat it and be okay with what comes next because it may get uncomfortbale. 12:49 - Claude Lemieux, former Stanley Cup Champion with the Avs, has sadly passed away. Spring and Raj take a few minutes to remember Claude and what he meant to the Avs/hockey during his career. 18:42 - KJ's NFL Notes 27:46 - Spring and Raj discuss why Jared Bednar may be safe depending on how the Avs play their cards over the next few days. It all starts with the end of season presser that's expected to be any day now.","meta_description":"0:00 - Spring throws an interesting angle at Raj about how the Avs can or can not escape the noise just like Mike Vrabel. Sometimes in life, you have to e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2354,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-28-26-hour-2-can-the-avs-escape-the-noise-claude-lemieux-passes-away-kj-s-nfl-notes-is-bedsy-safe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-28-26-hour-2-can-the-avs-escape-the-noise-claude-lemieux-passes-away-kj-s-nfl-notes-is-bedsy-safe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}