{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"05-27-26 Hour 1 - Avs get SWEPT/Avs Big Play Replay Round 3, Game 4/Tyson Barrie joins us","slug":"05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us","published_at":"2026-05-27T19:17:59+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us--72191283","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72191283/05_27_26_hour_1_the_morning_sprint.mp3","summary":"0:00 - Well today is day 1 of the official postmortem for the Colorado Avalanche 25-26 season. IT all starts with how the Avs let this series get away from them and why they couldn't answer bell when it mattered the most. 16:16 - Avs Big Play Replay Round 3, Game 4 (Final BPR of the 25-26 season) 31:13 - Tyson Barrie, former Avs defenseman, joined the show to discuss the Avs season, the tone of a locker room, how the Avs got swept, what's next for Jared Bednar, and how many Chilly Ones we need to wash this loss down!","meta_description":"0:00 - Well today is day 1 of the official postmortem for the Colorado Avalanche 25-26 season. IT all starts with how the Avs let this series get away fro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}