{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"05-19-26 Hour 1 - Montreal is final CF team/Does Wemby make Denver nervous/JJohn Tortorella Appeal Update","slug":"05-19-26-hour-1-montreal-is-final-cf-team-does-wemby-make-denver-nervous-jjohn-tortorella-appeal-update","published_at":"2026-05-19T18:27:53+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-19-26-hour-1-montreal-is-final-cf-team-does-wemby-make-denver-nervous-jjohn-tortorella-appeal-update","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/05-19-26-hour-1-montreal-is-final-cf-team-does-wemby-make-denver-nervous-jjohn-tortorella-appeal-update--72072523","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72072523/05_19_26_hour_1_the_morning_sprint.mp3","summary":"0:00 - Well it's conference final time in the NBA and NHL! The NBA led off with a Double OT thriller while former Avalanche winger, Alex Newhook, secured another Game 7 GW to send Montreal to the ECF vs Carolina. Coach Sanford and Mark Springer (filling in for Raj) detail just how both leagues got what they wanted last night. Can the Avs match that energy on Wednesday vs the Golden Knights? 15:00 - Victor Wembanyama loves dominating and he did just that last night vs the Thunder as they stole game 1 in an double OT masterclass. Coach and Spring have an honest conversation about how far away the Nuggets are from being able to dominante and win like that again. They detail what's realistic vs what's not as far as retooling around Joker to remain in championship contention. 33:22 - Well Pat McAfee gets the breaking news credit as John Tortorella's appeal was upheld by the NHL and the Golden Knights will officially lose their 2nd round pick. Coach and Spring react tot he news and discuss whether the price is too steep for not speaking to the media.","meta_description":"0:00 - Well it's conference final time in the NBA and NHL! The NBA led off with a Double OT thriller while former Avalanche winger, Alex Newhook, secured…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2583,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-19-26-hour-1-montreal-is-final-cf-team-does-wemby-make-denver-nervous-jjohn-tortorella-appeal-update/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-19-26-hour-1-montreal-is-final-cf-team-does-wemby-make-denver-nervous-jjohn-tortorella-appeal-update.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}