{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!","last_synced_at":"2026-07-10T06:17:40.065091+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684"},"episode":{"title":"05-11-26 Hour 2 - Broncos 2026 Rookie Minicamp/KJ's NFL, NBA, NHL Notes/Good move, bad move: Avs Edition","slug":"05-11-26-hour-2-broncos-2026-rookie-minicamp-kj-s-nfl-nba-nhl-notes-good-move-bad-move-avs-edition","published_at":"2026-05-11T19:34:34+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-11-26-hour-2-broncos-2026-rookie-minicamp-kj-s-nfl-nba-nhl-notes-good-move-bad-move-avs-edition","show_page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684","url":"https://www.spreaker.com/episode/05-11-26-hour-2-broncos-2026-rookie-minicamp-kj-s-nfl-nba-nhl-notes-good-move-bad-move-avs-edition--71960997","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71960997/05_11_26_hour_2_the_morning_sprint.mp3","summary":"0:00 - Coach and Raj discuss how the Broncos draft picks looked during rookie minicamp and who looks like they could shine in Denver if given the opportunity! Coach highlights the importance of Jonah Coleman and Red Murdoch after watching them this weekend! 14:32 - KJ's NFL Notes 32:48 - The fellas end the show by discussing why the Avs latest moves could come in handy tonight in game 4!","meta_description":"0:00 - Coach and Raj discuss how the Broncos draft picks looked during rookie minicamp and who looks like they could shine in Denver if given the opportun…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-11-26-hour-2-broncos-2026-rookie-minicamp-kj-s-nfl-nba-nhl-notes-good-move-bad-move-avs-edition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-11-26-hour-2-broncos-2026-rookie-minicamp-kj-s-nfl-nba-nhl-notes-good-move-bad-move-avs-edition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}