{"podcast":{"title":"Morning Sprint with Coach & Raj","slug":"morning-sprint-with-coach-raj-6619684","podcast_index_feed_id":6619684,"rss_url":"https://www.spreaker.com/show/5924100/episodes/feed","website_url":"https://www.spreaker.com/show/dempsey-and-company","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7087c375724f5f99bd4b5ffcc16be8ba.jpg","author":"Kroenke Sports and Entertainment","episode_count":509,"summary":"Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint! 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World Cup update, USA wins the World Cup or Denver team wins championship? 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And Trades! 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The Coach Returns! The Canes and the Knicks Win Titles! 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The New York Knicks Do The Impossible/Sean Payton Extended!","slug":"06-11-26-hour-1-the-new-york-knicks-do-the-impossible-sean-payton-extended","published_at":"2026-06-11T17:22:11+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-11-26-hour-1-the-new-york-knicks-do-the-impossible-sean-payton-extended","url":"https://www.spreaker.com/episode/06-11-26-hour-1-the-new-york-knicks-do-the-impossible-sean-payton-extended--72483588","duration_seconds":3316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-11-26-hour-1-the-new-york-knicks-do-the-impossible-sean-payton-extended/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-11-26-hour-1-the-new-york-knicks-do-the-impossible-sean-payton-extended.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-10-26 Hour 2 - Would You Take A Fastball to the Balls?","slug":"06-10-26-hour-2-would-you-take-a-fastball-to-the-balls","published_at":"2026-06-11T17:16:51+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-10-26-hour-2-would-you-take-a-fastball-to-the-balls","url":"https://www.spreaker.com/episode/06-10-26-hour-2-would-you-take-a-fastball-to-the-balls--72463044","duration_seconds":2567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-10-26-hour-2-would-you-take-a-fastball-to-the-balls/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-10-26-hour-2-would-you-take-a-fastball-to-the-balls.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-10-26 Hour 1 - Stanley Cup Final Tied Up at 2/Should the US Be Better At Soccer?/Rox Get A Win!","slug":"06-10-26-hour-1-stanley-cup-final-tied-up-at-2-should-the-us-be-better-at-soccer-rox-get-a-win","published_at":"2026-06-10T17:15:45+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-10-26-hour-1-stanley-cup-final-tied-up-at-2-should-the-us-be-better-at-soccer-rox-get-a-win","url":"https://www.spreaker.com/episode/06-10-26-hour-1-stanley-cup-final-tied-up-at-2-should-the-us-be-better-at-soccer-rox-get-a-win--72462173","duration_seconds":2554,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-10-26-hour-1-stanley-cup-final-tied-up-at-2-should-the-us-be-better-at-soccer-rox-get-a-win/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-10-26-hour-1-stanley-cup-final-tied-up-at-2-should-the-us-be-better-at-soccer-rox-get-a-win.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-09-26 Hour 2 - Should Jokic Take a Paycut?/NFL Notes w/Chris/Wacky Nuggets Offseason Trades","slug":"06-09-26-hour-2-should-jokic-take-a-paycut-nfl-notes-w-chris-wacky-nuggets-offseason-trades","published_at":"2026-06-09T18:11:37+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-09-26-hour-2-should-jokic-take-a-paycut-nfl-notes-w-chris-wacky-nuggets-offseason-trades","url":"https://www.spreaker.com/episode/06-09-26-hour-2-should-jokic-take-a-paycut-nfl-notes-w-chris-wacky-nuggets-offseason-trades--72441622","duration_seconds":2471,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-09-26-hour-2-should-jokic-take-a-paycut-nfl-notes-w-chris-wacky-nuggets-offseason-trades/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-09-26-hour-2-should-jokic-take-a-paycut-nfl-notes-w-chris-wacky-nuggets-offseason-trades.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-09-26 Hour 1 - Spurs Not Tapping Out Yet!/What We Want From Joe Sakic/The StatSquatch Nuggets Audit","slug":"06-09-26-hour-1-spurs-not-tapping-out-yet-what-we-want-from-joe-sakic-the-statsquatch-nuggets-audit","published_at":"2026-06-09T17:18:07+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-09-26-hour-1-spurs-not-tapping-out-yet-what-we-want-from-joe-sakic-the-statsquatch-nuggets-audit","url":"https://www.spreaker.com/episode/06-09-26-hour-1-spurs-not-tapping-out-yet-what-we-want-from-joe-sakic-the-statsquatch-nuggets-audit--72440889","duration_seconds":2621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-09-26-hour-1-spurs-not-tapping-out-yet-what-we-want-from-joe-sakic-the-statsquatch-nuggets-audit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-09-26-hour-1-spurs-not-tapping-out-yet-what-we-want-from-joe-sakic-the-statsquatch-nuggets-audit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-08-26 Hour 2 - A Million Bucks For MSG Seats?/Chris's NFL Notes/Sorsby Won-Now What?","slug":"06-08-26-hour-2-a-million-bucks-for-msg-seats-chris-s-nfl-notes-sorsby-won-now-what","published_at":"2026-06-08T18:17:23+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-08-26-hour-2-a-million-bucks-for-msg-seats-chris-s-nfl-notes-sorsby-won-now-what","url":"https://www.spreaker.com/episode/06-08-26-hour-2-a-million-bucks-for-msg-seats-chris-s-nfl-notes-sorsby-won-now-what--72422971","duration_seconds":2512,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-08-26-hour-2-a-million-bucks-for-msg-seats-chris-s-nfl-notes-sorsby-won-now-what/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-08-26-hour-2-a-million-bucks-for-msg-seats-chris-s-nfl-notes-sorsby-won-now-what.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-08-26 Hour 1 - Knicks, Knights Win Some Finals Classics/Are the Nuggets Lagging Behind?/Sorsby Returns??","slug":"06-08-26-hour-1-knicks-knights-win-some-finals-classics-are-the-nuggets-lagging-behind-sorsby-returns","published_at":"2026-06-08T17:16:21+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-08-26-hour-1-knicks-knights-win-some-finals-classics-are-the-nuggets-lagging-behind-sorsby-returns","url":"https://www.spreaker.com/episode/06-08-26-hour-1-knicks-knights-win-some-finals-classics-are-the-nuggets-lagging-behind-sorsby-returns--72422243","duration_seconds":2566,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-08-26-hour-1-knicks-knights-win-some-finals-classics-are-the-nuggets-lagging-behind-sorsby-returns/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-08-26-hour-1-knicks-knights-win-some-finals-classics-are-the-nuggets-lagging-behind-sorsby-returns.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-05-26 Hour 2 - Jonathan Cooper Update/KJ's Last NFL Notes/Broncos OTAs + NBA Finals","slug":"06-05-26-hour-2-jonathan-cooper-update-kj-s-last-nfl-notes-broncos-otas-nba-finals","published_at":"2026-06-05T19:52:22+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-05-26-hour-2-jonathan-cooper-update-kj-s-last-nfl-notes-broncos-otas-nba-finals","url":"https://www.spreaker.com/episode/06-05-26-hour-2-jonathan-cooper-update-kj-s-last-nfl-notes-broncos-otas-nba-finals--72375184","duration_seconds":2501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-05-26-hour-2-jonathan-cooper-update-kj-s-last-nfl-notes-broncos-otas-nba-finals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-05-26-hour-2-jonathan-cooper-update-kj-s-last-nfl-notes-broncos-otas-nba-finals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-05-26 Hour 1 - Canes OT Winner in Game 2/Sean Payton's Vision + Jonathan Cooper Arrest/Dylan Larkin Trade?","slug":"06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade","published_at":"2026-06-05T19:44:40+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade","url":"https://www.spreaker.com/episode/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade--72375185","duration_seconds":2494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-05-26-hour-1-canes-ot-winner-in-game-2-sean-payton-s-vision-jonathan-cooper-arrest-dylan-larkin-trade.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-04-26 Hour 2 - Knicks win; Where will KAT rank/KJ's NFL Notes/Broncos OTAs Check-In with Coach Sanford","slug":"06-04-26-hour-2-knicks-win-where-will-kat-rank-kj-s-nfl-notes-broncos-otas-check-in-with-coach-sanford","published_at":"2026-06-04T19:51:12+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-04-26-hour-2-knicks-win-where-will-kat-rank-kj-s-nfl-notes-broncos-otas-check-in-with-coach-sanford","url":"https://www.spreaker.com/episode/06-04-26-hour-2-knicks-win-where-will-kat-rank-kj-s-nfl-notes-broncos-otas-check-in-with-coach-sanford--72351198","duration_seconds":2543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-04-26-hour-2-knicks-win-where-will-kat-rank-kj-s-nfl-notes-broncos-otas-check-in-with-coach-sanford/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-04-26-hour-2-knicks-win-where-will-kat-rank-kj-s-nfl-notes-broncos-otas-check-in-with-coach-sanford.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-04-26 Hour 1 - Knicks steal Game 1/Will MacFarland be happier in Nashville/Russ finally retires","slug":"06-04-26-hour-1-knicks-steal-game-1-will-macfarland-be-happier-in-nashville-russ-finally-retires","published_at":"2026-06-04T19:48:05+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-04-26-hour-1-knicks-steal-game-1-will-macfarland-be-happier-in-nashville-russ-finally-retires","url":"https://www.spreaker.com/episode/06-04-26-hour-1-knicks-steal-game-1-will-macfarland-be-happier-in-nashville-russ-finally-retires--72351199","duration_seconds":2598,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-04-26-hour-1-knicks-steal-game-1-will-macfarland-be-happier-in-nashville-russ-finally-retires/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-04-26-hour-1-knicks-steal-game-1-will-macfarland-be-happier-in-nashville-russ-finally-retires.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-03-26 Hour 2 - Team Friendly Deals...Avs lost out?/KJ's NFL Notes/Can Caleb be the next Sam Darnold","slug":"06-03-26-hour-2-team-friendly-deals-avs-lost-out-kj-s-nfl-notes-can-caleb-be-the-next-sam-darnold","published_at":"2026-06-03T19:18:54+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-03-26-hour-2-team-friendly-deals-avs-lost-out-kj-s-nfl-notes-can-caleb-be-the-next-sam-darnold","url":"https://www.spreaker.com/episode/06-03-26-hour-2-team-friendly-deals-avs-lost-out-kj-s-nfl-notes-can-caleb-be-the-next-sam-darnold--72328606","duration_seconds":2436,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-03-26-hour-2-team-friendly-deals-avs-lost-out-kj-s-nfl-notes-can-caleb-be-the-next-sam-darnold/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-03-26-hour-2-team-friendly-deals-avs-lost-out-kj-s-nfl-notes-can-caleb-be-the-next-sam-darnold.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-03-26 Hour 1 - Golden Knights steal the show AGAIN/Rockies Bizarre HR + PS2 Pay Raise/Dempsey's NBA Baseline","slug":"06-03-26-hour-1-golden-knights-steal-the-show-again-rockies-bizarre-hr-ps2-pay-raise-dempsey-s-nba-baseline","published_at":"2026-06-03T19:15:00+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-03-26-hour-1-golden-knights-steal-the-show-again-rockies-bizarre-hr-ps2-pay-raise-dempsey-s-nba-baseline","url":"https://www.spreaker.com/episode/06-03-26-hour-1-golden-knights-steal-the-show-again-rockies-bizarre-hr-ps2-pay-raise-dempsey-s-nba-baseline--72328605","duration_seconds":2520,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-03-26-hour-1-golden-knights-steal-the-show-again-rockies-bizarre-hr-ps2-pay-raise-dempsey-s-nba-baseline/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-03-26-hour-1-golden-knights-steal-the-show-again-rockies-bizarre-hr-ps2-pay-raise-dempsey-s-nba-baseline.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-02-26 Hour 2 - Wemby love + Nuggets questions/MacFarland News + KJ's NFL Notes/Joe Sakic = Avs Interim GM","slug":"06-02-26-hour-2-wemby-love-nuggets-questions-macfarland-news-kj-s-nfl-notes-joe-sakic-avs-interim-gm","published_at":"2026-06-02T18:18:12+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-02-26-hour-2-wemby-love-nuggets-questions-macfarland-news-kj-s-nfl-notes-joe-sakic-avs-interim-gm","url":"https://www.spreaker.com/episode/06-02-26-hour-2-wemby-love-nuggets-questions-macfarland-news-kj-s-nfl-notes-joe-sakic-avs-interim-gm--72302018","duration_seconds":2619,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-02-26-hour-2-wemby-love-nuggets-questions-macfarland-news-kj-s-nfl-notes-joe-sakic-avs-interim-gm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-02-26-hour-2-wemby-love-nuggets-questions-macfarland-news-kj-s-nfl-notes-joe-sakic-avs-interim-gm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"06-02-26 Hour 1 - Avs GM rumors are swirling/Myles Garrett to the Rams/AJ Brown or Jaylen Waddle","slug":"06-02-26-hour-1-avs-gm-rumors-are-swirling-myles-garrett-to-the-rams-aj-brown-or-jaylen-waddle","published_at":"2026-06-02T18:15:35+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-02-26-hour-1-avs-gm-rumors-are-swirling-myles-garrett-to-the-rams-aj-brown-or-jaylen-waddle","url":"https://www.spreaker.com/episode/06-02-26-hour-1-avs-gm-rumors-are-swirling-myles-garrett-to-the-rams-aj-brown-or-jaylen-waddle--72302017","duration_seconds":2469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/06-02-26-hour-1-avs-gm-rumors-are-swirling-myles-garrett-to-the-rams-aj-brown-or-jaylen-waddle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/06-02-26-hour-1-avs-gm-rumors-are-swirling-myles-garrett-to-the-rams-aj-brown-or-jaylen-waddle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-29-26 Hour 2 - Can the Avs afford this roster + MLB Salary Cap/KJ's NFL Notes/Nuggets Trade Ideas","slug":"05-29-26-hour-2-can-the-avs-afford-this-roster-mlb-salary-cap-kj-s-nfl-notes-nuggets-trade-ideas","published_at":"2026-05-29T19:07:28+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-29-26-hour-2-can-the-avs-afford-this-roster-mlb-salary-cap-kj-s-nfl-notes-nuggets-trade-ideas","url":"https://www.spreaker.com/episode/05-29-26-hour-2-can-the-avs-afford-this-roster-mlb-salary-cap-kj-s-nfl-notes-nuggets-trade-ideas--72233094","duration_seconds":2571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-29-26-hour-2-can-the-avs-afford-this-roster-mlb-salary-cap-kj-s-nfl-notes-nuggets-trade-ideas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-29-26-hour-2-can-the-avs-afford-this-roster-mlb-salary-cap-kj-s-nfl-notes-nuggets-trade-ideas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-29-26 Hour 1 - 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Avs get SWEPT/Avs Big Play Replay Round 3, Game 4/Tyson Barrie joins us","slug":"05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us","published_at":"2026-05-27T19:17:59+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us","url":"https://www.spreaker.com/episode/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us--72191283","duration_seconds":2593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-27-26-hour-1-avs-get-swept-avs-big-play-replay-round-3-game-4-tyson-barrie-joins-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-26-26 Hour 2 - Game 4 Checklist to win/KJ's NFL Notes/Golden Knights secret advantage","slug":"05-26-26-hour-2-game-4-checklist-to-win-kj-s-nfl-notes-golden-knights-secret-advantage","published_at":"2026-05-26T20:14:51+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-26-26-hour-2-game-4-checklist-to-win-kj-s-nfl-notes-golden-knights-secret-advantage","url":"https://www.spreaker.com/episode/05-26-26-hour-2-game-4-checklist-to-win-kj-s-nfl-notes-golden-knights-secret-advantage--72174942","duration_seconds":2578,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-26-26-hour-2-game-4-checklist-to-win-kj-s-nfl-notes-golden-knights-secret-advantage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-26-26-hour-2-game-4-checklist-to-win-kj-s-nfl-notes-golden-knights-secret-advantage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-26-26 Hour 1 - Game 4 Avs Reinforcement/Cavs gave up, Avs can't afford to/Success vs Failure: Playoff Edition","slug":"05-26-26-hour-1-game-4-avs-reinforcement-cavs-gave-up-avs-can-t-afford-to-success-vs-failure-playoff-edition","published_at":"2026-05-26T20:07:40+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-26-26-hour-1-game-4-avs-reinforcement-cavs-gave-up-avs-can-t-afford-to-success-vs-failure-playoff-edition","url":"https://www.spreaker.com/episode/05-26-26-hour-1-game-4-avs-reinforcement-cavs-gave-up-avs-can-t-afford-to-success-vs-failure-playoff-edition--72174943","duration_seconds":2499,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-26-26-hour-1-game-4-avs-reinforcement-cavs-gave-up-avs-can-t-afford-to-success-vs-failure-playoff-edition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-26-26-hour-1-game-4-avs-reinforcement-cavs-gave-up-avs-can-t-afford-to-success-vs-failure-playoff-edition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-25-26 Hour 2 - Has Cale been the best player this series/Avs Road to a Comeback/Do the Avs have a chance","slug":"05-25-26-hour-2-has-cale-been-the-best-player-this-series-avs-road-to-a-comeback-do-the-avs-have-a-chance","published_at":"2026-05-25T19:33:54+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-25-26-hour-2-has-cale-been-the-best-player-this-series-avs-road-to-a-comeback-do-the-avs-have-a-chance","url":"https://www.spreaker.com/episode/05-25-26-hour-2-has-cale-been-the-best-player-this-series-avs-road-to-a-comeback-do-the-avs-have-a-chance--72158220","duration_seconds":2467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-25-26-hour-2-has-cale-been-the-best-player-this-series-avs-road-to-a-comeback-do-the-avs-have-a-chance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-25-26-hour-2-has-cale-been-the-best-player-this-series-avs-road-to-a-comeback-do-the-avs-have-a-chance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-25-26 Hour 1 - Avs Game 3 Collapse/Avs Big Play Replay Round 3, Game 3/Can Bedsy keep his job","slug":"05-25-26-hour-1-avs-game-3-collapse-avs-big-play-replay-round-3-game-3-can-bedsy-keep-his-job","published_at":"2026-05-25T19:19:32+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-25-26-hour-1-avs-game-3-collapse-avs-big-play-replay-round-3-game-3-can-bedsy-keep-his-job","url":"https://www.spreaker.com/episode/05-25-26-hour-1-avs-game-3-collapse-avs-big-play-replay-round-3-game-3-can-bedsy-keep-his-job--72158221","duration_seconds":2605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-25-26-hour-1-avs-game-3-collapse-avs-big-play-replay-round-3-game-3-can-bedsy-keep-his-job/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-25-26-hour-1-avs-game-3-collapse-avs-big-play-replay-round-3-game-3-can-bedsy-keep-his-job.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-22-26 Hour 2 - Avs Plan B w/o Cale Makar/KJ's NFL Notes/Who steps up in place of Cale Makar","slug":"05-22-26-hour-2-avs-plan-b-w-o-cale-makar-kj-s-nfl-notes-who-steps-up-in-place-of-cale-makar","published_at":"2026-05-22T19:39:59+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-22-26-hour-2-avs-plan-b-w-o-cale-makar-kj-s-nfl-notes-who-steps-up-in-place-of-cale-makar","url":"https://www.spreaker.com/episode/05-22-26-hour-2-avs-plan-b-w-o-cale-makar-kj-s-nfl-notes-who-steps-up-in-place-of-cale-makar--72119923","duration_seconds":2365,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-22-26-hour-2-avs-plan-b-w-o-cale-makar-kj-s-nfl-notes-who-steps-up-in-place-of-cale-makar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-22-26-hour-2-avs-plan-b-w-o-cale-makar-kj-s-nfl-notes-who-steps-up-in-place-of-cale-makar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-22-26 Hour 1 - Will Cale Makar play in game 2/Cale Makar is OUT/Raj vs DMac about Cale's role","slug":"05-22-26-hour-1-will-cale-makar-play-in-game-2-cale-makar-is-out-raj-vs-dmac-about-cale-s-role","published_at":"2026-05-22T19:30:09+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-22-26-hour-1-will-cale-makar-play-in-game-2-cale-makar-is-out-raj-vs-dmac-about-cale-s-role","url":"https://www.spreaker.com/episode/05-22-26-hour-1-will-cale-makar-play-in-game-2-cale-makar-is-out-raj-vs-dmac-about-cale-s-role--72119924","duration_seconds":2710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-22-26-hour-1-will-cale-makar-play-in-game-2-cale-makar-is-out-raj-vs-dmac-about-cale-s-role/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-22-26-hour-1-will-cale-makar-play-in-game-2-cale-makar-is-out-raj-vs-dmac-about-cale-s-role.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-21-26 Hour 2 - OKC got the playoff whistle/KJ's NFL Notes/Avs miss out on history","slug":"05-21-26-hour-2-okc-got-the-playoff-whistle-kj-s-nfl-notes-avs-miss-out-on-history","published_at":"2026-05-21T18:46:11+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-21-26-hour-2-okc-got-the-playoff-whistle-kj-s-nfl-notes-avs-miss-out-on-history","url":"https://www.spreaker.com/episode/05-21-26-hour-2-okc-got-the-playoff-whistle-kj-s-nfl-notes-avs-miss-out-on-history--72101471","duration_seconds":2508,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-21-26-hour-2-okc-got-the-playoff-whistle-kj-s-nfl-notes-avs-miss-out-on-history/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-21-26-hour-2-okc-got-the-playoff-whistle-kj-s-nfl-notes-avs-miss-out-on-history.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-21-26 Hour 1 - Avs lose but no panicking/Avs Big Play Replay (Round 3, Game 1)/Pissed Nathan MacKinnon","slug":"05-21-26-hour-1-avs-lose-but-no-panicking-avs-big-play-replay-round-3-game-1-pissed-nathan-mackinnon","published_at":"2026-05-21T18:34:24+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-21-26-hour-1-avs-lose-but-no-panicking-avs-big-play-replay-round-3-game-1-pissed-nathan-mackinnon","url":"https://www.spreaker.com/episode/05-21-26-hour-1-avs-lose-but-no-panicking-avs-big-play-replay-round-3-game-1-pissed-nathan-mackinnon--72101472","duration_seconds":2518,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-21-26-hour-1-avs-lose-but-no-panicking-avs-big-play-replay-round-3-game-1-pissed-nathan-mackinnon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-21-26-hour-1-avs-lose-but-no-panicking-avs-big-play-replay-round-3-game-1-pissed-nathan-mackinnon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-20-26 Hour 2 - Buffs mourn tough loss + No Cale, what's next/KJ's Notes/Avs Update + Series Predictions","slug":"05-20-26-hour-2-buffs-mourn-tough-loss-no-cale-what-s-next-kj-s-notes-avs-update-series-predictions","published_at":"2026-05-20T18:58:36+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-20-26-hour-2-buffs-mourn-tough-loss-no-cale-what-s-next-kj-s-notes-avs-update-series-predictions","url":"https://www.spreaker.com/episode/05-20-26-hour-2-buffs-mourn-tough-loss-no-cale-what-s-next-kj-s-notes-avs-update-series-predictions--72087852","duration_seconds":2613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-20-26-hour-2-buffs-mourn-tough-loss-no-cale-what-s-next-kj-s-notes-avs-update-series-predictions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-20-26-hour-2-buffs-mourn-tough-loss-no-cale-what-s-next-kj-s-notes-avs-update-series-predictions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-20-26 Hour 1 - 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Wild making changes/KJ's NFL, NHL, and NBA Notes/Will the MacK Attack return","slug":"05-13-26-hour-2-wild-making-changes-kj-s-nfl-nhl-and-nba-notes-will-the-mack-attack-return","published_at":"2026-05-13T18:50:25+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-13-26-hour-2-wild-making-changes-kj-s-nfl-nhl-and-nba-notes-will-the-mack-attack-return","url":"https://www.spreaker.com/episode/05-13-26-hour-2-wild-making-changes-kj-s-nfl-nhl-and-nba-notes-will-the-mack-attack-return--71994098","duration_seconds":2530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-13-26-hour-2-wild-making-changes-kj-s-nfl-nhl-and-nba-notes-will-the-mack-attack-return/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-13-26-hour-2-wild-making-changes-kj-s-nfl-nhl-and-nba-notes-will-the-mack-attack-return.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-13-26 Hour 1 - Avs sticking with the hot hand/Morning Skate + CFP Update/DMac Post Practice","slug":"05-13-26-hour-1-avs-sticking-with-the-hot-hand-morning-skate-cfp-update-dmac-post-practice","published_at":"2026-05-13T17:41:29+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-13-26-hour-1-avs-sticking-with-the-hot-hand-morning-skate-cfp-update-dmac-post-practice","url":"https://www.spreaker.com/episode/05-13-26-hour-1-avs-sticking-with-the-hot-hand-morning-skate-cfp-update-dmac-post-practice--71992635","duration_seconds":2627,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-13-26-hour-1-avs-sticking-with-the-hot-hand-morning-skate-cfp-update-dmac-post-practice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-13-26-hour-1-avs-sticking-with-the-hot-hand-morning-skate-cfp-update-dmac-post-practice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-12-26 Hour 2 - John Mitchell joins us/NFL, NBA, NHL Notes/Avs Penalty Kill Problem","slug":"05-12-26-hour-2-john-mitchell-joins-us-nfl-nba-nhl-notes-avs-penalty-kill-problem","published_at":"2026-05-12T19:32:06+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-12-26-hour-2-john-mitchell-joins-us-nfl-nba-nhl-notes-avs-penalty-kill-problem","url":"https://www.spreaker.com/episode/05-12-26-hour-2-john-mitchell-joins-us-nfl-nba-nhl-notes-avs-penalty-kill-problem--71980825","duration_seconds":2473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-12-26-hour-2-john-mitchell-joins-us-nfl-nba-nhl-notes-avs-penalty-kill-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-12-26-hour-2-john-mitchell-joins-us-nfl-nba-nhl-notes-avs-penalty-kill-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-12-26 Hour 1 - Avs quiet Wallstedt/Avs Big Play Replay (Round 2, Game 4)/McCarron vs Manson","slug":"05-12-26-hour-1-avs-quiet-wallstedt-avs-big-play-replay-round-2-game-4-mccarron-vs-manson","published_at":"2026-05-12T19:23:18+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-12-26-hour-1-avs-quiet-wallstedt-avs-big-play-replay-round-2-game-4-mccarron-vs-manson","url":"https://www.spreaker.com/episode/05-12-26-hour-1-avs-quiet-wallstedt-avs-big-play-replay-round-2-game-4-mccarron-vs-manson--71980827","duration_seconds":2493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-12-26-hour-1-avs-quiet-wallstedt-avs-big-play-replay-round-2-game-4-mccarron-vs-manson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-12-26-hour-1-avs-quiet-wallstedt-avs-big-play-replay-round-2-game-4-mccarron-vs-manson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-11-26 Hour 2 - 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Nuggets having regrets/AFC West QB Update/Rockies keep losing + Wild injury update","slug":"05-07-26-hour-1-nuggets-having-regrets-afc-west-qb-update-rockies-keep-losing-wild-injury-update","published_at":"2026-05-07T19:26:22+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-07-26-hour-1-nuggets-having-regrets-afc-west-qb-update-rockies-keep-losing-wild-injury-update","url":"https://www.spreaker.com/episode/05-07-26-hour-1-nuggets-having-regrets-afc-west-qb-update-rockies-keep-losing-wild-injury-update--71911076","duration_seconds":2500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-07-26-hour-1-nuggets-having-regrets-afc-west-qb-update-rockies-keep-losing-wild-injury-update/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-07-26-hour-1-nuggets-having-regrets-afc-west-qb-update-rockies-keep-losing-wild-injury-update.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-06-26 Hour 2 - Oh How the Turntables (Avs Edition)/KJ's NFL Notes/Bad matchup for Minny","slug":"05-06-26-hour-2-oh-how-the-turntables-avs-edition-kj-s-nfl-notes-bad-matchup-for-minny","published_at":"2026-05-06T18:34:17+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-06-26-hour-2-oh-how-the-turntables-avs-edition-kj-s-nfl-notes-bad-matchup-for-minny","url":"https://www.spreaker.com/episode/05-06-26-hour-2-oh-how-the-turntables-avs-edition-kj-s-nfl-notes-bad-matchup-for-minny--71894517","duration_seconds":2552,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-06-26-hour-2-oh-how-the-turntables-avs-edition-kj-s-nfl-notes-bad-matchup-for-minny/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-06-26-hour-2-oh-how-the-turntables-avs-edition-kj-s-nfl-notes-bad-matchup-for-minny.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-06-26 Hour 1 - 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Breaking Minnesota Wild News/KJ's NFL, NBA, and NHL Notes/Game 2 Preview","slug":"05-05-26-hour-2-breaking-minnesota-wild-news-kj-s-nfl-nba-and-nhl-notes-game-2-preview","published_at":"2026-05-05T19:10:55+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-05-26-hour-2-breaking-minnesota-wild-news-kj-s-nfl-nba-and-nhl-notes-game-2-preview","url":"https://www.spreaker.com/episode/05-05-26-hour-2-breaking-minnesota-wild-news-kj-s-nfl-nba-and-nhl-notes-game-2-preview--71879842","duration_seconds":2420,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-05-26-hour-2-breaking-minnesota-wild-news-kj-s-nfl-nba-and-nhl-notes-game-2-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-05-26-hour-2-breaking-minnesota-wild-news-kj-s-nfl-nba-and-nhl-notes-game-2-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-05-26 Hour 1 - Avs Game 2 Expectations/Nuggets Latest Autopsy Report/Nuggets Grief + Avs News","slug":"05-05-26-hour-1-avs-game-2-expectations-nuggets-latest-autopsy-report-nuggets-grief-avs-news","published_at":"2026-05-05T19:04:29+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-05-26-hour-1-avs-game-2-expectations-nuggets-latest-autopsy-report-nuggets-grief-avs-news","url":"https://www.spreaker.com/episode/05-05-26-hour-1-avs-game-2-expectations-nuggets-latest-autopsy-report-nuggets-grief-avs-news--71879772","duration_seconds":2548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-05-26-hour-1-avs-game-2-expectations-nuggets-latest-autopsy-report-nuggets-grief-avs-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-05-26-hour-1-avs-game-2-expectations-nuggets-latest-autopsy-report-nuggets-grief-avs-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-04-26 Hour 2 - NBA News + Nuggets 2026 Retool/KJ's NFL, NBA, and NHL Notes/Wild injuries could help them","slug":"05-04-26-hour-2-nba-news-nuggets-2026-retool-kj-s-nfl-nba-and-nhl-notes-wild-injuries-could-help-them","published_at":"2026-05-04T18:55:07+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-04-26-hour-2-nba-news-nuggets-2026-retool-kj-s-nfl-nba-and-nhl-notes-wild-injuries-could-help-them","url":"https://www.spreaker.com/episode/05-04-26-hour-2-nba-news-nuggets-2026-retool-kj-s-nfl-nba-and-nhl-notes-wild-injuries-could-help-them--71862658","duration_seconds":2457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-04-26-hour-2-nba-news-nuggets-2026-retool-kj-s-nfl-nba-and-nhl-notes-wild-injuries-could-help-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-04-26-hour-2-nba-news-nuggets-2026-retool-kj-s-nfl-nba-and-nhl-notes-wild-injuries-could-help-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-04-26 Hour 1 - Avs win Game 1 barn burner/Big Play Replay Avs vs Wild/Avoiding the Stars was WORTH IT","slug":"05-04-26-hour-1-avs-win-game-1-barn-burner-big-play-replay-avs-vs-wild-avoiding-the-stars-was-worth-it","published_at":"2026-05-04T18:48:15+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-04-26-hour-1-avs-win-game-1-barn-burner-big-play-replay-avs-vs-wild-avoiding-the-stars-was-worth-it","url":"https://www.spreaker.com/episode/05-04-26-hour-1-avs-win-game-1-barn-burner-big-play-replay-avs-vs-wild-avoiding-the-stars-was-worth-it--71862657","duration_seconds":2582,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-04-26-hour-1-avs-win-game-1-barn-burner-big-play-replay-avs-vs-wild-avoiding-the-stars-was-worth-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-04-26-hour-1-avs-win-game-1-barn-burner-big-play-replay-avs-vs-wild-avoiding-the-stars-was-worth-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-01-26 Hour 2 - Nikola Jokic's Legacy/Nuggets next steps + Kage Casey joins us/Nuggets 2.0 loading","slug":"05-01-26-hour-2-nikola-jokic-s-legacy-nuggets-next-steps-kage-casey-joins-us-nuggets-2-0-loading","published_at":"2026-05-01T18:43:02+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-01-26-hour-2-nikola-jokic-s-legacy-nuggets-next-steps-kage-casey-joins-us-nuggets-2-0-loading","url":"https://www.spreaker.com/episode/05-01-26-hour-2-nikola-jokic-s-legacy-nuggets-next-steps-kage-casey-joins-us-nuggets-2-0-loading--71819018","duration_seconds":2530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-01-26-hour-2-nikola-jokic-s-legacy-nuggets-next-steps-kage-casey-joins-us-nuggets-2-0-loading/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-01-26-hour-2-nikola-jokic-s-legacy-nuggets-next-steps-kage-casey-joins-us-nuggets-2-0-loading.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"05-01-26 Hour 1 - Nuggets Blow It/Final Big Play Replay for the Nuggets/Is David Adelman the long term answer","slug":"05-01-26-hour-1-nuggets-blow-it-final-big-play-replay-for-the-nuggets-is-david-adelman-the-long-term-answer","published_at":"2026-05-01T18:34:27+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-01-26-hour-1-nuggets-blow-it-final-big-play-replay-for-the-nuggets-is-david-adelman-the-long-term-answer","url":"https://www.spreaker.com/episode/05-01-26-hour-1-nuggets-blow-it-final-big-play-replay-for-the-nuggets-is-david-adelman-the-long-term-answer--71819019","duration_seconds":2555,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/05-01-26-hour-1-nuggets-blow-it-final-big-play-replay-for-the-nuggets-is-david-adelman-the-long-term-answer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/05-01-26-hour-1-nuggets-blow-it-final-big-play-replay-for-the-nuggets-is-david-adelman-the-long-term-answer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"04-30-26 Hour 2 - Can Bo Nix's ankle be trusted/KJ's NFL Notes/Heat Check and Predictions for Game 6","slug":"04-30-26-hour-2-can-bo-nix-s-ankle-be-trusted-kj-s-nfl-notes-heat-check-and-predictions-for-game-6","published_at":"2026-04-30T18:30:48+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/04-30-26-hour-2-can-bo-nix-s-ankle-be-trusted-kj-s-nfl-notes-heat-check-and-predictions-for-game-6","url":"https://www.spreaker.com/episode/04-30-26-hour-2-can-bo-nix-s-ankle-be-trusted-kj-s-nfl-notes-heat-check-and-predictions-for-game-6--71789252","duration_seconds":2461,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/04-30-26-hour-2-can-bo-nix-s-ankle-be-trusted-kj-s-nfl-notes-heat-check-and-predictions-for-game-6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/04-30-26-hour-2-can-bo-nix-s-ankle-be-trusted-kj-s-nfl-notes-heat-check-and-predictions-for-game-6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"04-30-26 Hour 1 - No More Minnesota Olive Branches/Should Denver play AG/Raj WANTS THE WILD","slug":"04-30-26-hour-1-no-more-minnesota-olive-branches-should-denver-play-ag-raj-wants-the-wild","published_at":"2026-04-30T18:28:34+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/04-30-26-hour-1-no-more-minnesota-olive-branches-should-denver-play-ag-raj-wants-the-wild","url":"https://www.spreaker.com/episode/04-30-26-hour-1-no-more-minnesota-olive-branches-should-denver-play-ag-raj-wants-the-wild--71787106","duration_seconds":2484,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/04-30-26-hour-1-no-more-minnesota-olive-branches-should-denver-play-ag-raj-wants-the-wild/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/04-30-26-hour-1-no-more-minnesota-olive-branches-should-denver-play-ag-raj-wants-the-wild.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"04-29-26 Hour 2 - Conor McGahey joins us/KJ's NFL Notes/How to unlock effecient Jamal Murray","slug":"04-29-26-hour-2-conor-mcgahey-joins-us-kj-s-nfl-notes-how-to-unlock-effecient-jamal-murray","published_at":"2026-04-29T19:58:21+00:00","page_url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/04-29-26-hour-2-conor-mcgahey-joins-us-kj-s-nfl-notes-how-to-unlock-effecient-jamal-murray","url":"https://www.spreaker.com/episode/04-29-26-hour-2-conor-mcgahey-joins-us-kj-s-nfl-notes-how-to-unlock-effecient-jamal-murray--71747650","duration_seconds":2510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/04-29-26-hour-2-conor-mcgahey-joins-us-kj-s-nfl-notes-how-to-unlock-effecient-jamal-murray/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/04-29-26-hour-2-conor-mcgahey-joins-us-kj-s-nfl-notes-how-to-unlock-effecient-jamal-murray.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}