{"podcast":{"title":"Morning Rae","slug":"morning-rae-2136145","podcast_index_feed_id":2136145,"rss_url":"https://feeds.redcircle.com/c59862b3-5762-49db-a916-b91bb1f72e05","website_url":"https://redcircle.com/shows/morningrae","image_url":"https://media.redcircle.com/images/2025/5/12/16/16565fcb-2ebb-40c6-8e02-8441fa2a1c3c_-2892559d4f39_1a506b7a5165669b32fd6bd279feee34.jpg","author":"Allana Blumberg","episode_count":262,"summary":"From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: allana@thescoutclub.com","last_synced_at":"2026-06-22T08:20:19.068948+00:00","page_url":"https://stenobird.com/podcast/morning-rae-2136145"},"episode":{"title":"Your Dating Reset: How to Be Actually Single to Date Better + More Securely","slug":"your-dating-reset-how-to-be-actually-single-to-date-better-more-securely","published_at":"2026-02-23T05:00:46+00:00","page_url":"https://stenobird.com/podcast/morning-rae-2136145/your-dating-reset-how-to-be-actually-single-to-date-better-more-securely","show_page_url":"https://stenobird.com/podcast/morning-rae-2136145","url":"https://redcircle.com/shows/c59862b3-5762-49db-a916-b91bb1f72e05/episodes/cb3fdd98-f069-4b2f-9755-8f9cac0a8da7","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1335/audio4.redcircle.com/episodes/cb3fdd98-f069-4b2f-9755-8f9cac0a8da7/stream.mp3","summary":"#256. If dating keeps feeling confusing or emotionally draining, this episode is your reset. Lan shares what it really means to be actually single, building a full life on your own, breaking chasing patterns, and learning how to date from self-trust instead of attachment. You’ll learn how to set clear standards, pace connections, spot real interest early, and stay grounded while dating. This episode is about dating with intention, protecting your peace, and creating secure, calm connections that feel mutual and easy. Enjoy! x LINKS: + My ShopMy Stay Connected! ♡ Instagram: @allanablumberg ♡ TikTok: @allanablumberg ♡ YouTube: Allana Blumberg For business inquiries, only: allana@thescoutclub.com Our Sponsors: * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"#256. If dating keeps feeling confusing or emotionally draining, this episode is your reset. Lan shares what it really means to be actually single, buildi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-rae-2136145/episodes/your-dating-reset-how-to-be-actually-single-to-date-better-more-securely/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-rae-2136145/your-dating-reset-how-to-be-actually-single-to-date-better-more-securely.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}