{"podcast":{"title":"Morning Rae","slug":"morning-rae-2136145","podcast_index_feed_id":2136145,"rss_url":"https://feeds.redcircle.com/c59862b3-5762-49db-a916-b91bb1f72e05","website_url":"https://redcircle.com/shows/morningrae","image_url":"https://media.redcircle.com/images/2025/5/12/16/16565fcb-2ebb-40c6-8e02-8441fa2a1c3c_-2892559d4f39_1a506b7a5165669b32fd6bd279feee34.jpg","author":"Allana Blumberg","episode_count":262,"summary":"From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: allana@thescoutclub.com","last_synced_at":"2026-06-22T08:20:19.068948+00:00","page_url":"https://stenobird.com/podcast/morning-rae-2136145"},"episode":{"title":"Hot Girl Fall Favourites 2025: Wellness, Beauty, Style, Habits + Routines","slug":"hot-girl-fall-favourites-2025-wellness-beauty-style-habits-routines","published_at":"2025-11-17T05:00:15+00:00","page_url":"https://stenobird.com/podcast/morning-rae-2136145/hot-girl-fall-favourites-2025-wellness-beauty-style-habits-routines","show_page_url":"https://stenobird.com/podcast/morning-rae-2136145","url":"https://redcircle.com/shows/c59862b3-5762-49db-a916-b91bb1f72e05/episodes/73bdf38f-839c-4d09-861c-3874916d0266","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1335/audio4.redcircle.com/episodes/73bdf38f-839c-4d09-861c-3874916d0266/stream.mp3","summary":"#244. In today’s episode, Lan is sharing everything she's loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her weekly habits/routines. This is your seasonal reset episode; perfect if you’re craving that colder-weather coziness, routine refresh energy, and want a guide to feeling your best mentally, physically, and emotionally. We’re going deep into my current wellness staples, the beauty products actually worth it, the fashion pieces she can’t stop wearing, and the routines helping her stay grounded, productive, and on top of her health as the days get darker. If you’re ready to romanticize your life again, build better habits, and get inspo for your routine, then this one’s for you. This episode is brought to you by Kion Aminos. Head to www.getkion.com/morningrae to get your limited-time offer on your essential aminos and more. ITEMS MENTIONED: + Kindle Paperwhite + Kindle case + Oura ring (gen 4 - silver) + Hatch Restore 3 + Hair favs + Makeup favs + Skincare favs + Arrae sleep (code ALLANA) + Arrae magnesium + Arrae bloat Stay Connected! ♡ Instagram: @allanablumberg ♡ TikTok: @allanablumberg ♡ YouTube: Allana Blumberg For business inquiries, only: allana@thescoutclub.com Our Sponsors: * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"#244. In today’s episode, Lan is sharing everything she's loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her week…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/morning-rae-2136145/episodes/hot-girl-fall-favourites-2025-wellness-beauty-style-habits-routines/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/morning-rae-2136145/hot-girl-fall-favourites-2025-wellness-beauty-style-habits-routines.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}