{"podcast":{"title":"More Than Midlife","slug":"more-than-midlife-916986","podcast_index_feed_id":916986,"rss_url":"https://podcasts.helloaudio.fm/podcast/0c311b16-ee45-4d5b-89cd-49e3d0e7af04/INOiwOuESy","website_url":"https://fiercelyflipping50.podbean.com","image_url":"https://d32kcwy5dai345.cloudfront.net/e92fe112-0d20-4c0b-9a24-7ea0f38bdb39.jpg","author":"Janelle Minto","episode_count":109,"summary":"If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from \"fine\" to \"fabulous\". I’ve got something amazing for you to start your journey with- a 45 minute call with me where I'll take you through a Midlife Audit. During this time for you, we'll look at where you are in midlife and start revealing where you want to be in this second season of your life and what is keeping you from getting there. You'll leave with clarity, next steps, and ready to step into new possibilities. Grab your spot at janelleminto.com/schedculeacall.","last_synced_at":"2026-07-03T22:18:53.866661+00:00","page_url":"https://stenobird.com/podcast/more-than-midlife-916986"},"episode":{"title":"Hidden Energy Leaks That Might Be Draining You","slug":"hidden-energy-leaks-that-might-be-draining-you","published_at":"2025-08-23T02:48:48+00:00","page_url":"https://stenobird.com/podcast/more-than-midlife-916986/hidden-energy-leaks-that-might-be-draining-you","show_page_url":"https://stenobird.com/podcast/more-than-midlife-916986","url":"https://podcasts.helloaudio.fm/download/INOiwOuESy/a9bc77f7-cdc1-4853-a6a2-27ebe8c1d58d.mp3","audio_url":"https://podcasts.helloaudio.fm/download/INOiwOuESy/a9bc77f7-cdc1-4853-a6a2-27ebe8c1d58d.mp3","summary":"In this episode, I'm unpacking why midlife women feel drained even when they’re “doing everything right” with sleep, food, and exercise. I share my own story, the hidden energy leaks most women miss, and the four foundations that create true energy.. If you’re ready to stop just getting through the day and start living with clarity, vitality, and joy, this episode is for you. If you are ready for clarity on what is holding you back and want to get clear on the steps to move forward to more joy and fulfillment in your life, I want to invite you into something I call the Midlife Audit. It’s not about fixing everything. It’s about identifying the areas that are draining you and what to shift first. Because sometimes the smallest shift in the right place unlocks the biggest change. Schedule your midlife audit by going to janelleminto.com/scheduleacall and let’s figure out the missing pieces together.","meta_description":"In this episode, I'm unpacking why midlife women feel drained even when they’re “doing everything right” with sleep, food, and exercise. I share my own st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":774,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/hidden-energy-leaks-that-might-be-draining-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/more-than-midlife-916986/hidden-energy-leaks-that-might-be-draining-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}