{"podcast":{"title":"More Life with Carl Radke","slug":"more-life-with-carl-radke-7652241","podcast_index_feed_id":7652241,"rss_url":"https://feeds.megaphone.fm/morelifewithcarlradke","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/299af12c-ecc6-11f0-8d1a-83014fc72dcf/image/6b14b30512e627ec11ea06d8a1d775c0.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sony Music Entertainment","episode_count":34,"summary":"Growth isn’t a one-time event — it’s a choice we make every day. This is a show that proves that there is more life waiting for us on the other side. Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves. From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward. Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now. New episodes drop every Tuesday. More Life with Carl Radke is a Sony Music Entertainment Original Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow…","last_synced_at":"2026-09-08T14:17:50.778400+00:00","page_url":"https://stenobird.com/podcast/more-life-with-carl-radke-7652241"},"episode":{"title":"Below Deck's Captain Sandy Yawn on Going from Rock Bottom to Captaining Million Dollar Yachts","slug":"below-deck-s-captain-sandy-yawn-on-going-from-rock-bottom-to-captaining-million-dollar-yachts","published_at":"2026-06-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/more-life-with-carl-radke-7652241/below-deck-s-captain-sandy-yawn-on-going-from-rock-bottom-to-captaining-million-dollar-yachts","show_page_url":"https://stenobird.com/podcast/more-life-with-carl-radke-7652241","url":"https://www.podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/Vjambo9ifGBwbaCTlDBD/pscrb.fm/rss/p/mgln.ai/e/143/pdrl.fm/b62c15/clrtpod.com/m/traffic.megaphone.fm/SONY7613447028.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/tracking.swap.fm/track/Vjambo9ifGBwbaCTlDBD/pscrb.fm/rss/p/mgln.ai/e/143/pdrl.fm/b62c15/clrtpod.com/m/traffic.megaphone.fm/SONY7613447028.mp3","summary":"Before she was running million-dollar yachts on Below Deck Mediterranean, Captain Sandy Yawn was hiding from police in the bushes, getting kicked out of halfway houses, and spending nights at a Denny's with nowhere to go. In this conversation, Carl and Captain Sandy get into how she clawed her way to 36 years sober, why she leads her crew with empathy instead of ego, and the ultimatum she once gave a crew member that may have saved their life. Tough, honest, and full of hard-won wisdom on what it actually takes to rebuild a life and become the captain fans know today. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Before she was running million-dollar yachts on Below Deck Mediterranean, Captain Sandy Yawn was hiding from police in the bushes, getting kicked out of h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/more-life-with-carl-radke-7652241/episodes/below-deck-s-captain-sandy-yawn-on-going-from-rock-bottom-to-captaining-million-dollar-yachts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/more-life-with-carl-radke-7652241/below-deck-s-captain-sandy-yawn-on-going-from-rock-bottom-to-captaining-million-dollar-yachts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}