{"podcast":{"title":"More Human. More Kind. | Parenting LGBTQ Kids, Unlearning Fear, Becoming More Human","slug":"more-human-more-kind-allyship-guidance-for-parents-of-lgbtq-teens-955717","podcast_index_feed_id":955717,"rss_url":"https://feeds.captivate.fm/more-human-more-kind/","website_url":"https://heatherhester.net/podcast","image_url":"https://artwork.captivate.fm/741094ec-1943-4614-9af5-11cdfec32910/x3jj435Mv_xWN4iW4xAmzm8T.jpg","author":"Heather Hester | Advocate for Parents of LGBTQ Teens","episode_count":299,"summary":"\"Mom, I think I might be_____.\" Whether that sentence ended in gay, lesbian, bisexual, transgender, queer, or something they're still figuring out — you're in the right place. Maybe you're scared. Maybe you're grieving something you can't quite name yet. Maybe you're desperate to get this right and terrified you already got it wrong. This show is for you, exactly where you are right now. More Human. More Kind. is hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for LGBTQ kids and the parents who love them. Each week Heather brings lived experience, practical guidance, and the kind of honest conversation that helps you move from fear and confusion to grounded, loving action. Whether you're a parent in the early days of your child coming out, an ally deepening your understanding, or someone unlearning old beliefs to show up better for the people you love, this is your place. Every episode gives you something real: tools for navigating the hard moments, having difficult conversations, guidance on loving boundaries, and the steady reminder that you don't have to figure this out alone. New episodes every Tuesday and Friday. Start with fan-favorite Episode…","last_synced_at":"2026-07-14T18:23:33.277039+00:00","page_url":"https://stenobird.com/podcast/more-human-more-kind-allyship-guidance-for-parents-of-lgbtq-teens-955717"},"episode":{"title":"The Silence of Shame: How Generational Patterns Affect LGBTQ Kids and How Parents Can Break the Cycle","slug":"the-silence-of-shame-breaking-generational-patterns-in-parenting-queer-teens","published_at":"2026-05-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/more-human-more-kind-allyship-guidance-for-parents-of-lgbtq-teens-955717/the-silence-of-shame-breaking-generational-patterns-in-parenting-queer-teens","show_page_url":"https://stenobird.com/podcast/more-human-more-kind-allyship-guidance-for-parents-of-lgbtq-teens-955717","url":"https://more-human-more-kind.captivate.fm/episode/the-silence-of-shame-breaking-generational-patterns-to-better-support-our-queer-teens","audio_url":"https://pscrb.fm/rss/p/episodes.captivate.fm/episode/0b217925-82b1-48e9-bda8-5172b6a79f22.mp3","summary":"Join me on Substack for more tools to stay human in a complicated world. What messages did your parents never speak aloud? In this deeply personal episode, Heather Hester explores how generational patterns of shame shape the safety LGBTQ teens feel coming out. Discover how breaking family silence starts with parenting guidance rooted in your own healing, plus research-backed strategies to interrupt inherited patterns and build genuine allyship for your queer child. Many parents do not intentionally pass down shame. They pass down what was passed down to them: avoiding hard conversations prioritizing comfort over honesty staying quiet to “keep the peace” hiding discomfort behind silence Heather unpacks how silence becomes a generational pattern, why LGBTQ+ youth are especially impacted by emotional avoidance, and how even loving families can unintentionally communicate shame through what goes unsaid. Drawing from research including: The Trevor Project, 2024 National Survey on LGBTQ+ Youth Mental Health. CDC, 2023 Youth Risk Behavior Survey LGBTQ+ youth data. Intergenerational trauma and family systems research. In this episode, you’ll discover: why silence is never truly neutral how shame often hides inside avoidance and discomfort the difference between privacy and secrecy how generational trauma and family systems shape communication why visible support matters for LGBTQ+ youth how to repair silence without needing perfect language simple ways to interrupt harmful family patterns with honesty and compassion Press play to listen and then if this episode resonates, share it with a parent, educator, family member, or loving adult who is trying to support an LGBTQ+ child with more courage, honesty, and humanity. Then join Heather on Substack for deeper essays, reflection…","meta_description":"Join me on Substack for more tools to stay human in a complicated world. What messages did your parents never speak aloud? In this deeply personal episode…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/more-human-more-kind-allyship-guidance-for-parents-of-lgbtq-teens-955717/episodes/the-silence-of-shame-breaking-generational-patterns-in-parenting-queer-teens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/more-human-more-kind-allyship-guidance-for-parents-of-lgbtq-teens-955717/the-silence-of-shame-breaking-generational-patterns-in-parenting-queer-teens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}