{"podcast":{"title":"Monologues By Hasi","slug":"monologues-by-hasi-5740468","podcast_index_feed_id":5740468,"rss_url":"https://feeds.simplecast.com/YcfL4kdu","website_url":"https://www.monologuesbyhasi.com","image_url":"https://image.simplecastcdn.com/images/88eaa618-6b57-48c6-ac65-f0e55113f343/a4f3eb7a-dde9-48d9-8c44-03977ea81a9c/3000x3000/2025-20new-20logo.jpg?aid=rss_feed","author":"Hasintha Attanayake","episode_count":141,"summary":"My name is Hasi and I work in tech. Most of the time I'm brought into meetings as a window dressing - so I don't get to talk as much as I'd like. This is my outlet for my 2 cents on topics such as life, money, society and self-development plus whatever else lies up in my head. Hopefully this doesn't get me cancelled in the process. Enjoy!","last_synced_at":"2026-06-29T02:18:08.175739+00:00","page_url":"https://stenobird.com/podcast/monologues-by-hasi-5740468"},"episode":{"title":"Let Go Of Negative People & Focus On What Matters","slug":"let-go-of-negative-people-focus-on-what-matters","published_at":"2025-02-15T23:00:00+00:00","page_url":"https://stenobird.com/podcast/monologues-by-hasi-5740468/let-go-of-negative-people-focus-on-what-matters","show_page_url":"https://stenobird.com/podcast/monologues-by-hasi-5740468","url":"https://www.monologuesbyhasi.com/episodes/let-go-of-negative-people-focus-on-what-matters-s_vk6IgQ","audio_url":"https://cdn.simplecast.com/audio/369e1b9a-21d5-4fc8-9d4c-ba602e03bd92/episodes/632bd055-5a59-40bc-9155-5876de157e70/audio/e2ea7878-e671-482e-b197-c34f6e032947/default_tc.mp3?aid=rss_feed&feed=YcfL4kdu","summary":"Energy vampires are common and they tend to be unaware of how they consume our resources. As I've hit 30 and realising how limited my own time and energy are it's become a very hard choice (but also easy) choice to let go of overwhelmingly toxic and negative individuals so I can focus on my own mission. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium","meta_description":"Energy vampires are common and they tend to be unaware of how they consume our resources. As I've hit 30 and realising how limited my own time and energy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/monologues-by-hasi-5740468/episodes/let-go-of-negative-people-focus-on-what-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/monologues-by-hasi-5740468/let-go-of-negative-people-focus-on-what-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}