{"podcast":{"title":"Money Healing Club Podcast","slug":"money-healing-club-podcast-7114739","podcast_index_feed_id":7114739,"rss_url":"https://feed.podbean.com/moneyhealingclub/feed.xml","website_url":"https://moneyhealingclub.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19702551/MHC_PODCAST_COVER_ART_2026_PODBEANbtq7m.png","author":"Rachel Duncan","episode_count":49,"summary":"The Money Healing Club Podcast is a place to talk about the things we don’t say when we talk about money. Answering questions about impulse spending, icky family dynamics, rebelling against consumerism, and more, Certified Financial Therapist, Rachel Duncan gives you compassionate, grounded advice and exercises to help you interact with money with less shame and more ease. Get your money & emotions question answered in an upcoming episode here: https://www.moneyhealingclub.com/podcast Welcome to the softest place to land in personal finance.","last_synced_at":"2026-06-06T06:20:10.408898+00:00","page_url":"https://stenobird.com/podcast/money-healing-club-podcast-7114739"},"episode":{"title":"💰 Keep Calm, Carry On, Increase Your Rates With Sarah Mac","slug":"keep-calm-carry-on-increase-your-rates-with-sarah-mac","published_at":"2025-09-19T11:08:29+00:00","page_url":"https://stenobird.com/podcast/money-healing-club-podcast-7114739/keep-calm-carry-on-increase-your-rates-with-sarah-mac","show_page_url":"https://stenobird.com/podcast/money-healing-club-podcast-7114739","url":"https://moneyhealingclub.podbean.com/e/%f0%9f%92-keep-calm-carry-on-increase-your-rates-with-sarah-mac/","audio_url":"https://mcdn.podbean.com/mf/web/2d5yju4q6uzihiv4/Keep_calm_Carry_on_Increase_Your_Rates_With_Sarah_Macb2sre.mp3","summary":"EPISODE SUMMARY What's your stickiest money block? For many entrepreneurs and service providers, it's raising rates - even when we know we deserve more. In this episode of the Money Healing Club Podcast, Rachel(Certified Financial Therapist) speaks with Sarah Mac, money witch and business strategist, to tackle a listener's question about overcoming self-worth issues and cultural conditioning around charging what you're worth. They dive deep into the emotional blocks that keep us small, practical strategies for pricing with confidence, and why being uncomfortable might mean you're doing it right. \"Nobody will value your work more than you do. You have to be able to lead with that. You have to be able to celebrate yourself, and if you can't do that, don't expect other people to have the confidence to invest in you.\" Key Takeaways: Cultural conditioning (especially British \"don't boast\" mentality) creates deep blocks around money Confidence comes through evidence and taking action, not just thinking about it Your discomfort when raising rates often signals you're on the right track Being a \"permission slip\" for others helps reframe individual pricing decisions as cultural change You can't help everyone - and trying to often means helping no one well About Sarah Mac: Sarah Mac is a creative brand strategist, money witch, and business astrologer who helps magical entrepreneurs have six-figure years. She's the author of \"The Six Figure Creative\" and host of the Creative Magic Club podcast, originally from the UK and now living in Los Angeles. Reach out to Sarah Mac: withsarahmac.com | Instagram | Substack | LinkedIn | Facebook EPISODE BREAKDOWN 04:00 | The Post-It Note Strategy - Sarah's simple method for conditioning yourself to higher income goals 08:00 | Finding Your Stre…","meta_description":"EPISODE SUMMARY What's your stickiest money block? For many entrepreneurs and service providers, it's raising rates - even when we know we deserve more. I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3074,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/money-healing-club-podcast-7114739/episodes/keep-calm-carry-on-increase-your-rates-with-sarah-mac/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/money-healing-club-podcast-7114739/keep-calm-carry-on-increase-your-rates-with-sarah-mac.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}