{"podcast":{"title":"Monday Morning Mojo with Anna Gibbs","slug":"monday-morning-mojo-with-anna-gibbs-6474190","podcast_index_feed_id":6474190,"rss_url":"https://feed.podbean.com/hello8q3/feed.xml","website_url":"https://www.mondaymorningmojopodcast.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18058253/8577048-0b80-b14e-5ad-4837508470b_monday_1_.png","author":"Anna Gibbs","episode_count":100,"summary":"If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.","last_synced_at":"2026-06-09T00:18:42.486298+00:00","page_url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190"},"episode":{"title":"Reflection, Intention and Impact","slug":"reflection-intention-and-impact","published_at":"2026-05-11T10:30:00+00:00","page_url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190/reflection-intention-and-impact","show_page_url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190","url":"https://www.mondaymorningmojopodcast.com/e/reflection-intention-and-impact/","audio_url":"https://mcdn.podbean.com/mf/web/mz4mvrzpt8gkkahv/Ep_138_-_Reflection_Intention_and_Impact77jhu.mp3","summary":"In this episode of the Monday Morning Mojo Podcast, Anna Gibbs has an honest conversation about what happens when high-achieving women spend so much time leading everyone else that they slowly stop leading themselves. This episode is for the woman who is capable, driven, dependable, and exhausted in a way that rest alone doesn’t fix. What's uncovered: The hidden cost of constantly being the one everyone relies on The subtle signs that you’ve stopped checking in with yourself How to reconnect with your values, clarity, and internal compass again How to get back to yourself without starting your life over A simple mindset shift that helps high performers lead sustainably without losing themselves in the process If you’ve been feeling stretched thin, disconnected, or like the version of you that used to feel grounded has gotten lost underneath responsibility, this conversation will feel deeply familiar Resources Mentioned in the Show: Anna’s Build Your Best Life Journal Quotes to Remember: It’s up to us to figure out how to create quiet space in a noisy world. Journal Prompts: What am I grateful for today? What do I know for sure? What impact did I have today? What is my intention for tomorrow? What got me closer to my goal? Connect with Anna: Monday Morning Mojo Facebook Group Facebook Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs Learn more about the makeup and skincare company Anna uses that also makes donations to important women’s causes. It’s bigger than beauty.","meta_description":"In this episode of the Monday Morning Mojo Podcast, Anna Gibbs has an honest conversation about what happens when high-achieving women spend so much time…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/monday-morning-mojo-with-anna-gibbs-6474190/episodes/reflection-intention-and-impact/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190/reflection-intention-and-impact.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}