{"podcast":{"title":"Monday Morning Mojo with Anna Gibbs","slug":"monday-morning-mojo-with-anna-gibbs-6474190","podcast_index_feed_id":6474190,"rss_url":"https://feed.podbean.com/hello8q3/feed.xml","website_url":"https://www.mondaymorningmojopodcast.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18058253/8577048-0b80-b14e-5ad-4837508470b_monday_1_.png","author":"Anna Gibbs","episode_count":100,"summary":"If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.","last_synced_at":"2026-06-09T00:18:42.486298+00:00","page_url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190"},"episode":{"title":"From the Vault: Cultivating the Positivity Habit","slug":"from-the-vault-cultivating-the-positivity-habit","published_at":"2026-06-01T10:30:00+00:00","page_url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190/from-the-vault-cultivating-the-positivity-habit","show_page_url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190","url":"https://www.mondaymorningmojopodcast.com/e/from-the-vault-cultivating-the-positivity-habit/","audio_url":"https://mcdn.podbean.com/mf/web/hnjm8htwg65yw59a/Ep_140_-_From_the_Vault_-_Cultivating_the_Positivity_Habitbc4a9.mp3","summary":"In this episode of the Monday Morning Mojo Podcast, Anna explores the power of perspective, the impact our thoughts have on how we show up, and how becoming more intentional with our mindset can create more clarity, energy, resilience, and peace in both leadership and life. This conversation is not about pretending everything is perfect. It is about learning how to lead yourself well enough that difficult moments no longer define your entire experience. Inside this episode, Anna shares:• Why high-achieving women often normalize negative thinking without realizing it• How your internal dialogue impacts your leadership, relationships, and emotional capacity• How to interrupt unhealthy thought patterns before they become your identity• Small shifts that help you lead with more clarity, steadiness, and self-awareness If you’ve been feeling mentally drained, emotionally stretched thin, or disconnected from the version of yourself that used to feel grounded and hopeful, this episode will remind you that you have more power than you think to change the way you experience your life one thought at a time. JUST ANNOUNCED! Anna’s upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna’s Build Your Best Life Journal Journal Prompts: How do you show up in the world? What is your current impact on others? How are you playing victim to your past? How can you become the driver of your life? What one positive thought can you think of to start your day? Quotes to Remember: You are the driver of your own life, not the passenger. Win the day! Progress not perfection. When you change the way you look at things, things DO change. Connect with Anna: To learn more about Anna’s upcoming book g…","meta_description":"In this episode of the Monday Morning Mojo Podcast, Anna explores the power of perspective, the impact our thoughts have on how we show up, and how becomi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/monday-morning-mojo-with-anna-gibbs-6474190/episodes/from-the-vault-cultivating-the-positivity-habit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/monday-morning-mojo-with-anna-gibbs-6474190/from-the-vault-cultivating-the-positivity-habit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}