{"podcast":{"title":"Monday Morning Conversations with Nancy and Dan","slug":"monday-morning-conversations-with-nancy-and-dan-6400795","podcast_index_feed_id":6400795,"rss_url":"https://anchor.fm/s/da278ca8/podcast/rss","website_url":"https://www.beingwithgrief.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36500250/36500250-1675245837181-a76984fc46381.jpg","author":"Nancy and Dan Loeffler","episode_count":38,"summary":"Having conversations about difficult subjects like the death of a loved one can be challenging. We are not taught the how or where to begin these. Our program can guide you with pointers as we share our experiences and the stories of our guests.","last_synced_at":"2026-07-19T18:17:40.002565+00:00","page_url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795"},"episode":{"title":"9 MMC - Amy Weglarz -","slug":"9-mmc-amy-weglarz","published_at":"2025-10-25T21:54:04+00:00","page_url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795/9-mmc-amy-weglarz","show_page_url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795","url":"https://podcasters.spotify.com/pod/show/dan-loeffler/episodes/9-MMC---Amy-Weglarz---e3a1pqi","audio_url":"https://anchor.fm/s/da278ca8/podcast/play/110208274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-25%2F48a18555-2c33-336b-8e8d-cbce73f95dc1.mp3","summary":"Amy Weglarz is a certified personal trainer and nutrition coach who helps people build strength, confidence, and sustainable healthy habits. Amy explains how grief affect the body- energy, sleep, even appetite- and why is it important to recognize this? As a physical trainer understanding how habits like exercise and building up our skill and tools for life's challenges can be made into a sustainable practice with presence and dedication.","meta_description":"Amy Weglarz is a certified personal trainer and nutrition coach who helps people build strength, confidence, and sustainable healthy habits. Amy explains…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/monday-morning-conversations-with-nancy-and-dan-6400795/episodes/9-mmc-amy-weglarz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795/9-mmc-amy-weglarz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}