{"podcast":{"title":"Monday Morning Conversations with Nancy and Dan","slug":"monday-morning-conversations-with-nancy-and-dan-6400795","podcast_index_feed_id":6400795,"rss_url":"https://anchor.fm/s/da278ca8/podcast/rss","website_url":"https://www.beingwithgrief.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36500250/36500250-1675245837181-a76984fc46381.jpg","author":"Nancy and Dan Loeffler","episode_count":38,"summary":"Having conversations about difficult subjects like the death of a loved one can be challenging. We are not taught the how or where to begin these. Our program can guide you with pointers as we share our experiences and the stories of our guests.","last_synced_at":"2026-07-19T18:17:40.002565+00:00","page_url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795"},"episode":{"title":"11 MMC - Are you Stuck?","slug":"11-mmc-are-you-stuck","published_at":"2025-10-29T00:43:06+00:00","page_url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795/11-mmc-are-you-stuck","show_page_url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795","url":"https://podcasters.spotify.com/pod/show/dan-loeffler/episodes/11-MMC---Are-you-Stuck-e3a6fs9","audio_url":"https://anchor.fm/s/da278ca8/podcast/play/110361929/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2F88755c71-e766-8452-236e-8bad1cce31bf.mp3","summary":"Being stuck in grief is an uncomfortable place to find yourself. When you have experienced a loss and can’t seem to find a path forward, you pause to consider your situation. Are you in grief? Getting unstuck from grief involves : Acknowledging your pain Practicing self-care, Finding social support, and Taking purposeful action to process the loss How do you find meaning again? This can include therapy for complex grief. Be gentle with yourself, understand that healing takes time, and explore activities like creative expression, exercise, and connecting with your loved one's memory to move forward.","meta_description":"Being stuck in grief is an uncomfortable place to find yourself. When you have experienced a loss and can’t seem to find a path forward, you pause to cons…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/monday-morning-conversations-with-nancy-and-dan-6400795/episodes/11-mmc-are-you-stuck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/monday-morning-conversations-with-nancy-and-dan-6400795/11-mmc-are-you-stuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}