{"podcast":{"title":"Moments with Marianne","slug":"moments-with-marianne-867992","podcast_index_feed_id":867992,"rss_url":"https://www.spreaker.com/show/2575654/episodes/feed","website_url":"https://www.mariannepestana.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15647af18fd99f6439fdbc242d00a218.jpg","author":"Marianne Pestana LLC","episode_count":1000,"summary":"In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from authors, business and industry leaders, celebrities, brands and visionaries. A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise. Don’t miss this – you never know just which ‘moment’ will change your life forever. https://www.mariannepestana.com","last_synced_at":"2026-09-28T22:23:22.692438+00:00","page_url":"https://stenobird.com/podcast/moments-with-marianne-867992"},"episode":{"title":"Future-Proof Your Brain with Neuroscientist Dr. Tommy Wood","slug":"future-proof-your-brain-with-neuroscientist-dr-tommy-wood","published_at":"2026-08-12T11:29:26+00:00","page_url":"https://stenobird.com/podcast/moments-with-marianne-867992/future-proof-your-brain-with-neuroscientist-dr-tommy-wood","show_page_url":"https://stenobird.com/podcast/moments-with-marianne-867992","url":"https://www.spreaker.com/episode/future-proof-your-brain-with-neuroscientist-dr-tommy-wood--73843206","audio_url":"https://api.spreaker.com/download/episode/73843206/future_proof_your_brain_with_neuroscientist_dr_tommy_wood.mp3","summary":"Could the choices you make today help keep your mind sharper, stronger, and more resilient for decades to come? Tune in for an inspiring discussion with Dr. Tommy Wood on his new book The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com \\ Dr. Tommy Wood is a neuroscientist, performance consultant, and elite-level professional nerd. He is an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for newborn brain injury, prevention and treatment of adult brain trauma, and factors that contribute to long-term cognitive function and decline. Tommy received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in Physiology and Neuroscience from the University of Oslo. Alongside his academic training, Tommy has worked with elite athletes in multiple sports, including multiple Formula 1 drivers. He is also a Director and Treasurer of the British Society of Lifestyle Medicine, Head of Research for the dementia prevention charity Food for the Brain, and co-host of The Better Brain Fitness podcast. https://www.drtommywood.com Order on Amazon: https://amzn.eu/d/04oTmSWj Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.com Explore the Moments with Marian…","meta_description":"Could the choices you make today help keep your mind sharper, stronger, and more resilient for decades to come? Tune in for an inspiring discussion with D…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/moments-with-marianne-867992/episodes/future-proof-your-brain-with-neuroscientist-dr-tommy-wood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/moments-with-marianne-867992/future-proof-your-brain-with-neuroscientist-dr-tommy-wood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}