{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"Start Here: Time Management & Work Life Balance for Working Moms","slug":"start-here-time-management-work-life-balance-for-working-moms","published_at":"2026-03-08T13:28:54+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/start-here-time-management-work-life-balance-for-working-moms","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/start-here-time-management-work-life-balance-for-working-moms/","audio_url":"https://mcdn.podbean.com/mf/web/9kiuc55s8eems7f5/Start_Here_Time_Management_Work-Life_Balance_for_Working_Moms6wtz6.mp3","summary":"Welcome to Mom Wife Career Life If you’re a working mom who feels like you're constantly juggling work deadlines, family responsibilities, and about a thousand tabs open in your brain at all times… you are absolutely in the right place. I’m Kerri Patt... a corporate leader, wife, and mom of three. For years I felt like I was trying to do all the things. I was commuting hours into Manhattan, managing my career, raising my kids, running our home, volunteering, and constantly feeling like I was being pulled in a hundred different directions. From the outside, it probably looked like I had it all together. But inside… I often felt overwhelmed, exhausted, and like there was never enough time in the day. Somewhere along the way, I realized something important: Being busy all the time wasn’t the same thing as living a life that actually felt balanced. So I started focusing on time management, mindset, setting boundaries with work, and living more intentionally… and those small shifts completely changed how I show up in my life as a mom, a professional, and a person. That journey is exactly why I created this podcast. Now, with over 300 episodes and tens of thousands of downloads, Mom. Wife. Career. Life. has become a place where ambitious working moms can come for practical strategies, honest conversations, and encouragement along the way. Each week I share short, practical episodes you can listen to in under 20 minutes where we talk about: • Time management strategies for busy working moms• Setting boundaries with work and protecting family time• Reducing stress and overwhelm• Creating simple systems that make daily life easier• Building healthy habits and routines• Letting go of perfection so you can live more intentionally Because the truth is… You don’t need more hours in…","meta_description":"Welcome to Mom Wife Career Life If you’re a working mom who feels like you're constantly juggling work deadlines, family responsibilities, and about a tho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/start-here-time-management-work-life-balance-for-working-moms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/start-here-time-management-work-life-balance-for-working-moms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}