{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"325. How To Stop Comparing Yourself To Other Moms On Social Media","slug":"325-how-to-stop-comparing-yourself-to-other-moms-on-social-media","published_at":"2026-06-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/325-how-to-stop-comparing-yourself-to-other-moms-on-social-media","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/325-how-to-stop-comparing-yourself-to-other-moms-on-social-media/","audio_url":"https://mcdn.podbean.com/mf/web/p57cc4ygjnvfpf5n/325_How_to_Stop_Comparing_Yourself_to_Other_Moms_on_Social_Media9ho5i.mp3","summary":"Hi Mamas, Have you ever opened social media feeling perfectly content... Only to close the app wondering if you're doing enough? Enough as a mom.Enough in your career.Enough around the house.Enough in life. You're not alone. Today we're having an honest conversation about social media comparison, mom guilt, and the pressure so many women feel when they constantly consume other people's highlight reels. I share my own struggles with comparison, the healthy boundaries I’m creating around social media, and practical ways to protect your peace in a world that constantly tells us we should be doing more. If you've ever found yourself comparing your messy reality to someone else's perfectly curated moments, this episode is your reminder that you are not behind... and you are doing better than you think. In this episode you’ll here… ✔ Why social media comparison affects even confident moms ✔ The hidden ways social media fuels mom guilt ✔ How social media can quietly impact your mindset, mental health, and presence ✔ The difference between real life and highlight reels ✔ Why it's okay to create your own version of family magic ✔ How to know when certain accounts are hurting your mental health ✔ Healthy social media boundaries for busy working moms ✔ Why ordinary moments matter more than perfection ✔ How to model healthy technology habits for your children ✔ Why your kids care more about your presence than your Pinterest-worthy moments 👉 Check out these resources 📱 Tech Time-Out for Moms Guide 📱 Boundaries Made Simple 👉 Come share how this week’s episode helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple…","meta_description":"Hi Mamas, Have you ever opened social media feeling perfectly content... Only to close the app wondering if you're doing enough? Enough as a mom.Enough in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/325-how-to-stop-comparing-yourself-to-other-moms-on-social-media/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/325-how-to-stop-comparing-yourself-to-other-moms-on-social-media.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}