{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"318. Working Mom Mindset: You're Not Behind, You're Becoming","slug":"318-working-mom-mindset-you-re-not-behind-you-re-becoming","published_at":"2026-05-11T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/318-working-mom-mindset-you-re-not-behind-you-re-becoming","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/318-working-mom-mindset-youre-not-behind-youre-becoming/","audio_url":"https://mcdn.podbean.com/mf/web/qp4qk8e7pxnivjad/318_Working_Mom_Mindset_You_re_Not_Behind_You_re_Becomingak2yk.mp3","summary":"Hi Mamas, Welcome back to another Monday Mindset—a short, powerful reset to help you start your week with clarity, confidence, and intention. This week is especially meaningful as we celebrate 3 years of the Mom. Wife. Career. Life. podcast. And in this episode, Kerri shares a vulnerable reflection on where she thought she would be… versus where she is today. And maybe… where you are too. If you’ve ever felt: Behind in your career Behind financially Behind in motherhood Or like everyone else has it figured out except you This episode is your reminder that you are 💛 “You are not behind. You are becoming.” 💛 💛 What You’ll Hear in This Episode: Why feeling “behind” is more common than you think How to reframe your current season of life as growth The hidden mental load working moms carry every day Why progress doesn’t always look the way you expect A powerful mindset shift to replace comparison and pressure How to give yourself more grace in this season 💛 Your Weekly Challenge: The next time you catch yourself thinking… 👉 “I’m behind…” Pause… and replace it with: 👉 “I’m becoming.” Say it out loud. Write it down. Repeat it. Because the words you speak to yourself shape how you see your life. 👉 Come share what mindset shift helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your s…","meta_description":"Hi Mamas, Welcome back to another Monday Mindset—a short, powerful reset to help you start your week with clarity, confidence, and intention. This week is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/318-working-mom-mindset-you-re-not-behind-you-re-becoming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/318-working-mom-mindset-you-re-not-behind-you-re-becoming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}