{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"314. Working Mom Mindset: Paper Clutter Is Just Decisions Waiting to Be Made","slug":"314-working-mom-mindset-paper-clutter-is-just-decisions-waiting-to-be-made","published_at":"2026-04-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/314-working-mom-mindset-paper-clutter-is-just-decisions-waiting-to-be-made","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/314-working-mom-mindset-paper-clutter-is-just-decisions-waiting-to-be-made/","audio_url":"https://mcdn.podbean.com/mf/web/wqdzrzgsww7r3tyy/314_Working_Mom_Mindset_Paper_Clutter_Is_Just_Decisions_Waiting_to_Be_Made8pj8c.mp3","summary":"Hi Mamas, Paper clutter has a way of piling up fast… The mail on the counter… School papers in backpacks… Receipts, bills, and forms… That stack you keep meaning to go through… And before you know it… it starts to feel overwhelming. In this Monday Mindset episode, we’re breaking down this quote by Barabara Hemphill: \"Clutter is nothing more than postponed decisions.\" We’re shifting how you think about paper clutter and why it creates so much mental load. Because paper clutter isn’t really about paper… It’s about postponed decisions. Every piece of paper represents something unfinished — something to review, sign, file, or throw away. When those decisions get delayed, the pile grows… and so does the overwhelm. This episode will help you simplify your approach to paperwork, reduce visual clutter, and create more calm in your home. In This Episode Why paper clutter creates mental overwhelm The connection between paper piles and postponed decisions How unfinished tasks increase mental load Why paper clutter creates visual stress A simple mindset shift for managing paperwork How quick decisions reduce clutter instantly One small step to start decluttering paper 💛My challenge for you this week mamas…. Choose one paper pile and make decisions: Kitchen counter Mail stack Kids’ backpacks Command center Paper drawer You don’t need a perfect system… just start making decisions. 👉 Come share what mindset shift helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, min…","meta_description":"Hi Mamas, Paper clutter has a way of piling up fast… The mail on the counter… School papers in backpacks… Receipts, bills, and forms… That stack you keep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/314-working-mom-mindset-paper-clutter-is-just-decisions-waiting-to-be-made/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/314-working-mom-mindset-paper-clutter-is-just-decisions-waiting-to-be-made.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}