{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"304. Plan Your Best Summer Yet as a Working Mom (Simple System for Less Stress & More Memories)","slug":"304-plan-your-best-summer-yet-as-a-working-mom-simple-system-for-less-stress-more-memories","published_at":"2026-03-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/304-plan-your-best-summer-yet-as-a-working-mom-simple-system-for-less-stress-more-memories","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/ep-304-plan-your-best-summer-yet-as-a-working-mom-simple-system-for-less-stress-more-memories/","audio_url":"https://mcdn.podbean.com/mf/web/vdbjkzy92c3tkmxc/304_Plan_Your_Best_Summer_Yet_as_a_Working_Mom_Simple_System_for_Less_Stress_More_Memories_9sozq.mp3","summary":"Hi mama, Summer can be one of the most magical seasons when you have kids. Beach days, ice cream runs, pool time, backyard dinners, and those long evenings when the sun doesn’t seem to set. But for working moms, summer also comes with a lot of logistics and planning. Between camps, sports schedules, vacations, childcare, and work responsibilities, it can feel like summer becomes another schedule to manage instead of a season to enjoy. In today’s episode, I share a simple framework to help working moms plan an intentional summer so you can handle the logistics while still creating meaningful family memories. Instead of letting summer fly by in a blur, a little planning now can help your family experience a season that feels more relaxed, fun, and connected. What You'll Learn in This Episode 🏖️Start With the Reality of Your Schedule Before planning the fun things, map out camps, sports, childcare needs, and work schedules so you know what your summer actually looks like. 🍉Decide How You Want Summer to Feel Do you want your summer to feel relaxed, adventurous, connected, or slower paced? Defining this helps guide your decisions. 🌴Choose Your Summer Priorities Identify the few things that would make the season meaningful for your family. 🌊Create a Simple Summer Bucket List Ask your kids what they want to do this summer and write down a short list of realistic activities. 🍦Establish Weekly Summer Traditions Simple traditions like taco night, movie night, or family walks can create rhythm and connection. 🌞Protect White Space Leave room in the calendar for spontaneous fun, relaxation, and the moments that often become the most memorable. 💛Grab my ChatGPT Prompts Made Simple for Moms These simple prompts help you: • Plan meals faster • Organize your weekly schedule • Reduce de…","meta_description":"Hi mama, Summer can be one of the most magical seasons when you have kids. Beach days, ice cream runs, pool time, backyard dinners, and those long evening…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1207,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/304-plan-your-best-summer-yet-as-a-working-mom-simple-system-for-less-stress-more-memories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/304-plan-your-best-summer-yet-as-a-working-mom-simple-system-for-less-stress-more-memories.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}