{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"301. Working Mom Mindset: The Simple Time Management Rule That Helps Busy Moms","slug":"301-working-mom-mindset-the-simple-time-management-rule-that-helps-busy-moms","published_at":"2026-03-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/301-working-mom-mindset-the-simple-time-management-rule-that-helps-busy-moms","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/301-working-mom-mindset-the-simple-time-management-rule-that-helps-busy-moms/","audio_url":"https://mcdn.podbean.com/mf/web/twun758huukmr74d/301_Working_Mom_Mindset_The_Simple_Time_Management_Rule_That_Helps_Busy_Moms_Get_More_Done5yd2m.mp3","summary":"Hi Mamas, If you’ve ever started the week with big intentions… working out, meal prepping, spending more quality time with your kids, or finally getting ahead at work… only to watch the week fill up with meetings, activities, and unexpected responsibilities… You are not alone. Today, we’re unpacking a simple but powerful productivity truth: “What gets scheduled gets done.” — Michael Hyatt For busy working moms, the difference between wishing something would happen and actually making it happen often comes down to one thing… Putting it on the calendar. When something only lives in your head or on a never-ending to-do list, it’s easy for it to get pushed aside. But when you intentionally block time for it… just like you would a meeting or appointment… it becomes a real commitment. In this episode, you’ll discover how scheduling your priorities can help you: Create better work-life balance Make time for exercise, planning, and family connection Stop reacting to your schedule and start leading your week Reduce overwhelm and mental clutter Build consistency around habits that support your well-being You’ll also hear a simple challenge to help you start implementing this mindset right away. Because the goal isn’t to pack more into your schedule… It’s to make sure the right things actually have a place in your week. And tomorrow’s episode will build on this by walking you through a simple weekly reset routine that helps working moms plan their week with clarity and intention. 💛 Your challenge this week: Look at your calendar and ask yourself: What is one thing that matters to me that I haven’t actually scheduled yet? Then put it on your calendar. Because when you intentionally make space for the things that matter most… They’re far more likely to happen. 👉 Come share what min…","meta_description":"Hi Mamas, If you’ve ever started the week with big intentions… working out, meal prepping, spending more quality time with your kids, or finally getting a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/301-working-mom-mindset-the-simple-time-management-rule-that-helps-busy-moms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/301-working-mom-mindset-the-simple-time-management-rule-that-helps-busy-moms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}