{"podcast":{"title":"Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting","slug":"mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","podcast_index_feed_id":6368100,"rss_url":"https://feed.podbean.com/momwifecareerlife/feed.xml","website_url":"https://momwifecareerlife.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16250918/Mom_Wife_Career_Life_Podcast_Art_2_gtuv79.jpg","author":"Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms","episode_count":328,"summary":"*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms* Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because…","last_synced_at":"2026-06-09T00:18:04.176298+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100"},"episode":{"title":"300.  A Real Conversation About Growth, Anxiety, and Becoming... As I Hit 300 Episodes","slug":"300-a-real-conversation-about-growth-anxiety-and-becoming-as-i-hit-300-episodes","published_at":"2026-03-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/300-a-real-conversation-about-growth-anxiety-and-becoming-as-i-hit-300-episodes","show_page_url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100","url":"https://momwifecareerlife.podbean.com/e/300-i-thought-i-d-be-further-by-now%e2%80%a6-a-real-conversation-about-growth-anxiety-and-becoming/","audio_url":"https://mcdn.podbean.com/mf/web/uzagjahnp8z6pzis/300_I_Thought_I_d_Be_Further_By_Now_A_Real_Conversation_About_Growth_Anxiety_and_Becoming74h23.mp3","summary":"Hi mama, As I reached episode 300 of Mom Wife Career Life I found myself reflecting on the past three years of balancing corporate work, motherhood, and building this podcast. I’m proud to say that through job changes, stress, parenting, and life’s ups and downs, I’ve never missed a week of releasing an episode. But hitting this milestone also brought an unexpected feeling… Disappointment. Because if I’m being honest, I thought life would look a little different by now. In this episode, I share the reality of the past year… including a health scare, anxiety, grief, tragedy in my community, and the emotional rollercoaster of preparing to send my oldest daughter to college. Through it all, my priorities have shifted. Right now they look like: Protecting my health• Being present with my family• Soaking up every moment of having all three of my kids under the same roof Because sometimes growth isn’t loud. Sometimes it looks like rest… letting go of timelines… protecting your peace… and showing up for what matters most. If you’ve ever thought, “I thought I’d be further by now,” please know this: You’re not behind. You’re becoming. Mentioned in This Episode: ✨The episode I dedicated to my friend Mare: 10 Lessons Loss Has Taught Me ✨ ChatGPT Prompts Made Simple for Moms end the decision fatigue✨ Join our free Facebook community Work-Life Balance for Working Moms and tell us:Which tip helped you the most this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim…","meta_description":"Hi mama, As I reached episode 300 of Mom Wife Career Life I found myself reflecting on the past three years of balancing corporate work, motherhood, and b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":866,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/episodes/300-a-real-conversation-about-growth-anxiety-and-becoming-as-i-hit-300-episodes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-wife-career-life-time-management-work-life-balance-for-working-moms-mindset-healthy-habits-positive-parenting-6368100/300-a-real-conversation-about-growth-anxiety-and-becoming-as-i-hit-300-episodes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}