{"podcast":{"title":"Mom Group Chat","slug":"mom-group-chat-6371115","podcast_index_feed_id":6371115,"rss_url":"https://feeds.zencastr.com/f/ucTFCQGo.rss","website_url":"https://momgroupchat.godaddysites.com","image_url":"https://media.zencastr.com/image-files/63d01d78c7d9831156a28153/3eff2c3f-bdcb-4b1c-b3f0-27e4dc41f7f1.png","author":"momgroupchatpodcast@gmail.com","episode_count":162,"summary":"Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We’re three best friends who have spent the past two years blowing up each other's phones for honest conversation around how our lives took a full 180 in the blink of an eye. We’re tired, we’re covered in yogurt, we’re obsessed with our baby’s chubby cheeks, we’re happiest alone in the car, and we’re trying to make sense of it all in our group chat. Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms 🧘🏻‍♀️, not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more. We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.","last_synced_at":"2026-09-16T06:19:04.830869+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115"},"episode":{"title":"EP 156: The Mindf*ck of Motherhood with Lindsey Mango","slug":"ep-156-the-mindf-ck-of-motherhood-with-lindsey-mango","published_at":"2026-08-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-156-the-mindf-ck-of-motherhood-with-lindsey-mango","show_page_url":"https://stenobird.com/podcast/mom-group-chat-6371115","url":"https://zencastr.com/z/_ukSa_ZX","audio_url":"https://redirect.zencastr.com/r/episode/6a83ca84b2d5c84a1b424173/size/72887523/audio-files/63d01d78c7d9831156a28153/06cf8572-cb17-41a5-8900-6db45996a590.mp3","summary":"What does a life coach actually do? And do you really need one if you already listen to podcasts, read the books, and consume all the self-development content? This week, we're joined by life coach and mom of two Lindsey Mango for a conversation about coaching, motherhood, and the massive identity shift that happens when you become a mom. Lindsey breaks down what life coaching really looks like, how it differs from therapy, and the difference between consuming inspirational content and actually being coached. We also get into the stuff so many moms are quietly navigating: feeling like you've lost yourself, tying your worth to productivity, mom guilt, perfectionism, self-trust, and figuring out who you are on the other side of becoming a mother. Plus, Lindsey shares some of the coaching she finds herself giving moms over and over again, what she's learning in her own season of motherhood, and why small, consistent mindset shifts can make such a big difference. Whether you've worked with a coach before, have always been curious about coaching, or have secretly wondered \"isn't that basically just therapy?\" this episode is for you. Connect with Lindsey: Instagram: @lindseymango_ [https://www.instagram.com/lindseymango_/?hl=en] Join Mango Magic Audio Drops: https://lindseymangocoaching.mykajabi.com/a/2148299474/Tw8m4puc Keep up with the Moms and join the conversation on our socials: 📸 Instagram: @‌momgroupchat [https://www.instagram.com/momgroupchat/] 🎵 TikTok: @‌momgroupchat [https://www.tiktok.com/@momgroupchat] Questions/comments/need to vent? Email us at momgroupchat@gmail.com [momgroupchatpodacst@gmail.com]","meta_description":"What does a life coach actually do? And do you really need one if you already listen to podcasts, read the books, and consume all the self-development con…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3036,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-156-the-mindf-ck-of-motherhood-with-lindsey-mango/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-156-the-mindf-ck-of-motherhood-with-lindsey-mango.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}